Garlic-Ginger Seared Beef with Coconut Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Seared Beef with Coconut Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Seared Beef with Coconut Cauliflower Rice

Savor the vibrant flavors of seared lean beef infused with aromatic garlic and ginger, served atop a creamy coconut-infused cauliflower rice. This dish offers a delightful balance of savory and tropical tones, making it a perfect, satisfying dinner option.

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NUTRITION

331kcal
Protein
34.8g
Fat
18.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Cauliflower Rice

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, minced

Salt & Pepper to taste

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PREPARATION

  • 1

    Pat the 6 oz beef sirloin dry and season with salt and pepper.

  • 2

    In a skillet over medium-high heat, add the coconut oil and allow it to heat.

  • 3

    Add the minced garlic and ginger, cooking for about 30 seconds until fragrant.

  • 4

    Place the seasoned beef in the skillet and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred level.

  • 5

    While the beef is resting, prepare the coconut cauliflower rice by combining the cauliflower rice with light coconut milk in a separate pan over medium heat. Stir for about 3-4 minutes until heated through.

  • 6

    Plate the coconut cauliflower rice, slice the seared beef against the grain, and serve together.

  • 7

    Enjoy your flavorful, balanced meal!

Garlic-Ginger Seared Beef with Coconut Cauliflower Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic-Ginger Seared Beef with Coconut Cauliflower Rice

YOUR SOLIN GENERATED RECIPE

Garlic-Ginger Seared Beef with Coconut Cauliflower Rice

Savor the vibrant flavors of seared lean beef infused with aromatic garlic and ginger, served atop a creamy coconut-infused cauliflower rice. This dish offers a delightful balance of savory and tropical tones, making it a perfect, satisfying dinner option.

NUTRITION

331kcal
Protein
34.8g
Fat
18.5g
Carbs
7.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup Cauliflower Rice

1/4 cup Light Coconut Milk

1 tsp Coconut Oil

1 clove Garlic, minced

1 tsp Fresh Ginger, minced

Salt & Pepper to taste

PREPARATION

  • 1

    Pat the 6 oz beef sirloin dry and season with salt and pepper.

  • 2

    In a skillet over medium-high heat, add the coconut oil and allow it to heat.

  • 3

    Add the minced garlic and ginger, cooking for about 30 seconds until fragrant.

  • 4

    Place the seasoned beef in the skillet and sear for about 3-4 minutes per side for medium-rare, or adjust cooking time to your preferred level.

  • 5

    While the beef is resting, prepare the coconut cauliflower rice by combining the cauliflower rice with light coconut milk in a separate pan over medium heat. Stir for about 3-4 minutes until heated through.

  • 6

    Plate the coconut cauliflower rice, slice the seared beef against the grain, and serve together.

  • 7

    Enjoy your flavorful, balanced meal!