Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a hearty, protein-packed twist on classic French toast baked to perfection. This dish layers whole wheat bread with a creamy, vanilla-infused egg mixture and a hint of cinnamon, resulting in a satisfying meal that’s as nutritious as it is delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

219kcal
Protein
15.3g
Fat
7.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 Whole Eggs

4 Egg Whites

1/4 cup Unsweetened Almond Milk

1 tsp Vanilla Bean Extract

1/2 tsp Ground Cinnamon

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease an 8x8-inch baking dish.

  • 2

    Cut the whole wheat bread into cubes and spread them evenly in the dish.

  • 3

    In a medium bowl, whisk together the whole eggs, egg whites, unsweetened almond milk, vanilla bean extract, and ground cinnamon until well combined.

  • 4

    Pour the egg mixture over the bread cubes, ensuring all pieces are evenly coated.

  • 5

    Allow the mixture to sit for 5-10 minutes so the bread can soak up the egg mixture.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the custard is set and the top is golden brown.

  • 7

    Remove from the oven and let it cool slightly before serving.

Protein-Rich Vanilla Bean French Toast Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Rich Vanilla Bean French Toast Bake

YOUR SOLIN GENERATED RECIPE

Protein-Rich Vanilla Bean French Toast Bake

Enjoy a hearty, protein-packed twist on classic French toast baked to perfection. This dish layers whole wheat bread with a creamy, vanilla-infused egg mixture and a hint of cinnamon, resulting in a satisfying meal that’s as nutritious as it is delicious.

NUTRITION

219kcal
Protein
15.3g
Fat
7.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

2 slices Whole Wheat Bread

3 Whole Eggs

4 Egg Whites

1/4 cup Unsweetened Almond Milk

1 tsp Vanilla Bean Extract

1/2 tsp Ground Cinnamon

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease an 8x8-inch baking dish.

  • 2

    Cut the whole wheat bread into cubes and spread them evenly in the dish.

  • 3

    In a medium bowl, whisk together the whole eggs, egg whites, unsweetened almond milk, vanilla bean extract, and ground cinnamon until well combined.

  • 4

    Pour the egg mixture over the bread cubes, ensuring all pieces are evenly coated.

  • 5

    Allow the mixture to sit for 5-10 minutes so the bread can soak up the egg mixture.

  • 6

    Bake in the preheated oven for 25-30 minutes, or until the custard is set and the top is golden brown.

  • 7

    Remove from the oven and let it cool slightly before serving.