Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A refreshing, protein-rich mousse that balances creamy nonfat Greek yogurt with the tart sweetness of fresh raspberries, enhanced with a boost of vanilla whey protein and sprinkled with chia seeds for texture. The dish is lightly sweetened with a touch of honey, resulting in a satisfying, indulgent yet nutritious treat for any time of the day.

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NUTRITION

341kcal
Protein
45.7g
Fat
5.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Raspberries (62g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

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PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Gently fold in the fresh raspberries, being careful not to overly mash them to maintain a fresh texture.

  • 3

    Stir in the chia seeds and drizzle honey over the mixture for a balanced touch of sweetness.

  • 4

    Transfer the mousse into serving glasses or bowls and refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 5

    Enjoy chilled as a refreshing breakfast, light lunch, or an energizing dinner option.

Protein-Packed Greek Yogurt Raspberry Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Greek Yogurt Raspberry Mousse

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Raspberry Mousse

A refreshing, protein-rich mousse that balances creamy nonfat Greek yogurt with the tart sweetness of fresh raspberries, enhanced with a boost of vanilla whey protein and sprinkled with chia seeds for texture. The dish is lightly sweetened with a touch of honey, resulting in a satisfying, indulgent yet nutritious treat for any time of the day.

NUTRITION

341kcal
Protein
45.7g
Fat
5.3g
Carbs
28.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Fresh Raspberries (62g)

1 tablespoon Chia Seeds (12g)

1 teaspoon Honey (7g)

PREPARATION

  • 1

    In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein powder until smooth.

  • 2

    Gently fold in the fresh raspberries, being careful not to overly mash them to maintain a fresh texture.

  • 3

    Stir in the chia seeds and drizzle honey over the mixture for a balanced touch of sweetness.

  • 4

    Transfer the mousse into serving glasses or bowls and refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.

  • 5

    Enjoy chilled as a refreshing breakfast, light lunch, or an energizing dinner option.