Spicy Turkey Taco Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Pasta Skillet

Savor a vibrant and hearty skillet dish that combines lean ground turkey, whole wheat pasta, and a medley of colorful vegetables, all tossed in a spicy taco-inspired sauce. This one-pan meal delivers a balanced mix of protein and complex carbohydrates with a kick of zesty flavor, perfect for a satisfying breakfast, lunch, or dinner.

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NUTRITION

420kcal
Protein
33.5g
Fat
16.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/2 cup Whole Wheat Penne Pasta (cooked)

1/2 cup Diced Tomatoes

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Onion

1/4 cup Black Beans

1 tsp Olive Oil

1 tsp Taco Seasoning

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PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Sauté diced onions and red bell pepper until softened, about 3-4 minutes.

  • 3

    Add ground turkey to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Stir in taco seasoning and cook for an additional minute to release the spices' aroma.

  • 5

    Add diced tomatoes and black beans, stirring to combine.

  • 6

    Fold in the pre-cooked whole wheat penne pasta, ensuring everything is well mixed and heated through.

  • 7

    Taste and adjust seasonings if needed, then serve warm.

Spicy Turkey Taco Pasta Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Turkey Taco Pasta Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Turkey Taco Pasta Skillet

Savor a vibrant and hearty skillet dish that combines lean ground turkey, whole wheat pasta, and a medley of colorful vegetables, all tossed in a spicy taco-inspired sauce. This one-pan meal delivers a balanced mix of protein and complex carbohydrates with a kick of zesty flavor, perfect for a satisfying breakfast, lunch, or dinner.

NUTRITION

420kcal
Protein
33.5g
Fat
16.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey

1/2 cup Whole Wheat Penne Pasta (cooked)

1/2 cup Diced Tomatoes

1/2 cup Diced Red Bell Pepper

1/4 cup Diced Onion

1/4 cup Black Beans

1 tsp Olive Oil

1 tsp Taco Seasoning

PREPARATION

  • 1

    Heat a large skillet over medium heat and add olive oil.

  • 2

    Sauté diced onions and red bell pepper until softened, about 3-4 minutes.

  • 3

    Add ground turkey to the skillet and cook until browned, breaking it up with a spatula.

  • 4

    Stir in taco seasoning and cook for an additional minute to release the spices' aroma.

  • 5

    Add diced tomatoes and black beans, stirring to combine.

  • 6

    Fold in the pre-cooked whole wheat penne pasta, ensuring everything is well mixed and heated through.

  • 7

    Taste and adjust seasonings if needed, then serve warm.