Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet encrusted with fresh herbs paired with a medley of roasted seasonal vegetables. This dish offers a satisfying balance of savory seafood and lightly caramelized vegetables, perfect for a hearty dinner that aligns with clean eating goals.

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NUTRITION

437kcal
Protein
37.0g
Fat
23.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Carrots

1 cup Zucchini

2 tbsp Fresh Herbs

1 tbsp Lemon Juice

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the fresh herbs with lemon juice and a pinch of salt and pepper.

  • 3

    Place the 5 oz salmon fillet on a baking tray lined with parchment paper, and rub the herb mixture evenly over the top of the salmon.

  • 4

    In a separate bowl, toss broccoli, carrots, and zucchini with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the vegetables on the same baking sheet around the salmon or on a separate tray if needed.

  • 6

    Bake in the preheated oven for about 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven and serve immediately, enjoying a balanced meal with a delicious crust of herbs and a vibrant side of roasted vegetables.

Herb-Crusted Baked Salmon with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Baked Salmon with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Baked Salmon with Roasted Vegetables

Enjoy a beautifully baked salmon fillet encrusted with fresh herbs paired with a medley of roasted seasonal vegetables. This dish offers a satisfying balance of savory seafood and lightly caramelized vegetables, perfect for a hearty dinner that aligns with clean eating goals.

NUTRITION

437kcal
Protein
37.0g
Fat
23.6g
Carbs
22.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Broccoli

1/2 cup Carrots

1 cup Zucchini

2 tbsp Fresh Herbs

1 tbsp Lemon Juice

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a small bowl, mix the fresh herbs with lemon juice and a pinch of salt and pepper.

  • 3

    Place the 5 oz salmon fillet on a baking tray lined with parchment paper, and rub the herb mixture evenly over the top of the salmon.

  • 4

    In a separate bowl, toss broccoli, carrots, and zucchini with olive oil, salt, and pepper until evenly coated.

  • 5

    Arrange the vegetables on the same baking sheet around the salmon or on a separate tray if needed.

  • 6

    Bake in the preheated oven for about 12-15 minutes or until the salmon flakes easily with a fork and the vegetables are tender.

  • 7

    Remove from the oven and serve immediately, enjoying a balanced meal with a delicious crust of herbs and a vibrant side of roasted vegetables.