Name: Lean Turkey Italian Sub with Fresh Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Lean Turkey Breast Slices; 1 Whole Grain Sub Roll (70g); 2 medium Tomato slices; 1 cup Leaf Lettuce; 2 tbsp Fresh Basil Leaves; 1 tsp Olive Oil; 1 tsp Dijon Mustard

Lean Turkey Italian Sub with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lean Turkey Italian Sub with Fresh Herbs

Savor a fresh and hearty Italian sub brimming with lean turkey, crisp lettuce, juicy tomato slices, and aromatic fresh basil, all nestled in a wholesome whole grain sub roll. This balanced creation packs protein and vibrant flavors without compromising on nutrition, perfect for breakfast, lunch, or dinner.

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NUTRITION

Protein

35.1g

Fat

7.9g

Carbs

39.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Turkey Breast Slices

1 Whole Grain Sub Roll (70g)

2 medium Tomato slices

1 cup Leaf Lettuce

2 tbsp Fresh Basil Leaves

1 tsp Olive Oil

1 tsp Dijon Mustard

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PREPARATION

1
Slice the whole grain sub roll horizontally, creating a pocket for the fillings.
2
Layer the lean turkey breast slices evenly inside the roll.
3
Add tomato slices and a generous layer of leaf lettuce over the turkey.
4
Sprinkle fresh basil leaves on top for an aromatic burst of flavor.
5
Drizzle the olive oil and spread the Dijon mustard over the fillings for added zest.
6
Assemble the sub, press gently and serve immediately for a fresh, balanced meal.