Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, creating a harmonious blend of textures and flavors that support your macro goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

379kcal
Protein
43.7g
Fat
7.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F and the outside has a lightly charred appearance.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked; typically simmer 3/4 cup quinoa in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant and satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly steamed broccoli, creating a harmonious blend of textures and flavors that support your macro goals.

NUTRITION

379kcal
Protein
43.7g
Fat
7.1g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Breast

3/4 cup Cooked Quinoa

1 cup Steamed Broccoli

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F and the outside has a lightly charred appearance.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions if not already cooked; typically simmer 3/4 cup quinoa in water for about 15 minutes until fluffy.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and enjoy your balanced and nutritious lunch.