Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Isolate (Vanilla); 0.5 cup Mixed Berries; 0.25 cup Low-Sugar Granola

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshing and creamy parfait layered with nonfat Greek yogurt, a hint of vanilla whey protein, a medley of vibrant mixed berries, and a light sprinkle of crunchy granola. Each spoonful offers a delightful blend of tangy and sweet flavors with a satisfying texture, making it a perfect dessert that supports your nutritional goals.

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NUTRITION

Protein

39g

Fat

4.8g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Isolate (Vanilla)

0.5 cup Mixed Berries

0.25 cup Low-Sugar Granola

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein isolate until fully incorporated, ensuring a smooth blend.
2
Gently fold in the mixed berries, taking care not to break them up too much to preserve their texture.
3
Spoon half of the yogurt mixture into a serving glass or bowl.
4
Sprinkle half of the granola evenly over the yogurt layer.
5
Top with the remaining yogurt mixture, followed by the rest of the granola for a satisfying crunch.
6
Serve immediately to enjoy the contrasting textures, or chill for 10 minutes if you prefer a colder dessert.