Name: Grilled Beef Steak Salad with Chickpeas and Cherry Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Beef Steak (sirloin, lean); 1/3 cup Chickpeas (canned, drained); 1/2 cup Cherry Tomatoes; 2 cups Arugula; 2 tsp Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Beef Steak Salad with Chickpeas and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Beef Steak Salad with Chickpeas and Cherry Tomatoes

Savor the robust flavors of tender grilled beef steak atop a vibrant salad of peppery arugula, juicy cherry tomatoes, and hearty chickpeas. Drizzled with olive oil and a squeeze of lemon, this satisfying lunch delivers a harmonious balance of protein and nutrients in every bite.

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NUTRITION

Protein

38.1g

Fat

22g

Carbs

20.8g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Beef Steak (sirloin, lean)

1/3 cup Chickpeas (canned, drained)

1/2 cup Cherry Tomatoes

2 cups Arugula

2 tsp Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat a grill or grill pan over medium-high heat.
2
Season the beef steak with salt and pepper on both sides.
3
Grill the steak for about 4-5 minutes per side for medium-rare, or adjust cooking time as desired. Once done, let it rest for a few minutes before slicing thinly.
4
In a large bowl, combine arugula, cherry tomatoes, and chickpeas.
5
Drizzle the olive oil and lemon juice over the salad, then gently toss to combine.
6
Top the salad with the sliced steak and adjust seasoning with salt and pepper as needed.
7
Serve immediately and enjoy a balanced, protein-rich meal.