Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish provides a pleasant balance of lean protein and complex carbohydrates with a hint of olive oil for added richness, ensuring both flavor and nutritional balance.

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NUTRITION

392kcal
Protein
44.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions or by simmering it in water until fluffy.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Drizzle olive oil over the cooked quinoa or broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Savor a light and satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and vibrant steamed broccoli. This dish provides a pleasant balance of lean protein and complex carbohydrates with a hint of olive oil for added richness, ensuring both flavor and nutritional balance.

NUTRITION

392kcal
Protein
44.5g
Fat
10.8g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for approximately 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, prepare quinoa according to package instructions or by simmering it in water until fluffy.

  • 5

    Steam the broccoli until tender-crisp, about 4-5 minutes.

  • 6

    Drizzle olive oil over the cooked quinoa or broccoli for added flavor.

  • 7

    Plate the grilled chicken alongside the quinoa and steamed broccoli and serve immediately.