Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 250g Nonfat Greek Yogurt; 15g Vanilla Whey Protein Powder; 75g Mixed Berries; 14g Raw Almonds, Chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Indulge in a refreshing and protein-packed parfait that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, fresh mixed berries bursting with natural sweetness, and a sprinkle of crunchy, nutrient-rich almonds. This dessert offers a delightful balance of textures and flavors—smooth, tangy yogurt with burst of berry flavor, finished with a satisfying nutty crunch—perfect for a light and healthy treat.

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NUTRITION

Protein

41g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

250g Nonfat Greek Yogurt

15g Vanilla Whey Protein Powder

75g Mixed Berries

14g Raw Almonds, Chopped

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the protein powder is fully incorporated and the mixture is smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle a portion of the chopped almonds on top of the berries.
5
Repeat the layers with the remaining yogurt mixture, berries, and almonds.
6
Serve immediately, or chill for 10-15 minutes for a colder dessert experience.