Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant bowl featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli tossed in a hint of olive oil. This dish balances lean protein, hearty grains, and fresh vegetables for a satisfying meal that’s both nutritious and delicious.

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NUTRITION

421kcal
Protein
41.6g
Fat
11.1g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once done, let it rest and then slice.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked. Alternatively, reheat pre-cooked quinoa.

  • 8

    Toss the roasted broccoli with lemon juice for a bright, fresh finishing touch.

  • 9

    Assemble your plate by serving the sliced grilled chicken over a bed of quinoa and roasted broccoli. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant bowl featuring juicy grilled chicken breast, fluffy quinoa, and perfectly roasted broccoli tossed in a hint of olive oil. This dish balances lean protein, hearty grains, and fresh vegetables for a satisfying meal that’s both nutritious and delicious.

NUTRITION

421kcal
Protein
41.6g
Fat
11.1g
Carbs
41.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

Pinch Salt

Pinch Black Pepper

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your grill (or grill pan) to medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt and black pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side or until the internal temperature reaches 165°F. Once done, let it rest and then slice.

  • 4

    While the chicken is grilling, preheat your oven to 425°F for roasting the broccoli.

  • 5

    Toss the broccoli with olive oil, a pinch of salt, and black pepper. Spread evenly on a baking sheet.

  • 6

    Roast the broccoli in the oven for about 15-20 minutes, until tender and slightly crispy on the edges.

  • 7

    Prepare the quinoa as per package instructions if not already cooked. Alternatively, reheat pre-cooked quinoa.

  • 8

    Toss the roasted broccoli with lemon juice for a bright, fresh finishing touch.

  • 9

    Assemble your plate by serving the sliced grilled chicken over a bed of quinoa and roasted broccoli. Enjoy!