Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp roasted broccoli, all drizzled lightly with olive oil for a burst of Mediterranean flavor. Perfectly balanced to fuel your day with clean protein and wholesome carbs.

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NUTRITION

585kcal
Protein
70.7g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6.9 oz Chicken Breast (~196g)

0.75 cup Cooked Quinoa (~138g)

1 cup Roasted Broccoli (~156g)

1 tsp Olive Oil (~5g)

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and with nicely charred grill marks.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse the quinoa, then combine with water in a small pot, bring to a boil, cover, and simmer for 15 minutes until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until tender with slight crisp edges.

  • 6

    Plate the grilled chicken along with the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the simplicity of this nutrient-packed lunch featuring tender grilled chicken breast, fluffy quinoa, and crisp roasted broccoli, all drizzled lightly with olive oil for a burst of Mediterranean flavor. Perfectly balanced to fuel your day with clean protein and wholesome carbs.

NUTRITION

585kcal
Protein
70.7g
Fat
11.5g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

6.9 oz Chicken Breast (~196g)

0.75 cup Cooked Quinoa (~138g)

1 cup Roasted Broccoli (~156g)

1 tsp Olive Oil (~5g)

PREPARATION

  • 1

    Preheat the grill to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and with nicely charred grill marks.

  • 4

    While the chicken is grilling, prepare the quinoa. If not already cooked, rinse the quinoa, then combine with water in a small pot, bring to a boil, cover, and simmer for 15 minutes until fluffy.

  • 5

    Cut the broccoli into florets, toss with olive oil, salt, and pepper, and roast in a preheated oven at 425°F for about 15 minutes until tender with slight crisp edges.

  • 6

    Plate the grilled chicken along with the quinoa and roasted broccoli. Drizzle any remaining olive oil over the broccoli if desired.