Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A decadent yet wholesome Dark Chocolate Protein Soufflé that delivers a rich chocolate flavor with a light, airy texture. This soufflé combines chocolate whey protein with a blend of egg whites, a whole egg, cocoa powder, and a hint of natural sweetness, creating a dessert-like meal that’s perfectly balanced for a protein-packed start, mid, or end of day.

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NUTRITION

364kcal
Protein
46.2g
Fat
14.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

4 large Egg Whites (approx. 120g)

1 large Whole Egg (50g)

1 tablespoon Unsweetened Cocoa Powder (7.5g)

1 teaspoon Honey (7g)

1 teaspoon Coconut Oil (5g)

1 tablespoon Almond Flour (7g)

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PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin or small oven-safe dish with coconut oil.

  • 2

    In a mixing bowl, combine the egg whites and whole egg. Whisk vigorously until frothy and slightly thickened.

  • 3

    Stir in the chocolate whey protein powder, unsweetened cocoa powder, almond flour, and honey until the mixture is smooth.

  • 4

    Gently fold in the melted coconut oil while keeping the mixture airy.

  • 5

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 6

    Place the ramekin in the oven and bake for 12-15 minutes, or until the soufflé has risen and the top appears set but still moist inside.

  • 7

    Remove from the oven and serve warm. Enjoy immediately for the best taste and texture.

Dark Chocolate Protein Soufflé

This is an example of a meal that Solin would create to include in your personalized meal plan.

Dark Chocolate Protein Soufflé

YOUR SOLIN GENERATED RECIPE

Dark Chocolate Protein Soufflé

A decadent yet wholesome Dark Chocolate Protein Soufflé that delivers a rich chocolate flavor with a light, airy texture. This soufflé combines chocolate whey protein with a blend of egg whites, a whole egg, cocoa powder, and a hint of natural sweetness, creating a dessert-like meal that’s perfectly balanced for a protein-packed start, mid, or end of day.

NUTRITION

364kcal
Protein
46.2g
Fat
14.7g
Carbs
14.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Powder (30g)

4 large Egg Whites (approx. 120g)

1 large Whole Egg (50g)

1 tablespoon Unsweetened Cocoa Powder (7.5g)

1 teaspoon Honey (7g)

1 teaspoon Coconut Oil (5g)

1 tablespoon Almond Flour (7g)

PREPARATION

  • 1

    Preheat your oven to 375°F and lightly grease a ramekin or small oven-safe dish with coconut oil.

  • 2

    In a mixing bowl, combine the egg whites and whole egg. Whisk vigorously until frothy and slightly thickened.

  • 3

    Stir in the chocolate whey protein powder, unsweetened cocoa powder, almond flour, and honey until the mixture is smooth.

  • 4

    Gently fold in the melted coconut oil while keeping the mixture airy.

  • 5

    Pour the batter into the prepared ramekin, smoothing the top with a spatula.

  • 6

    Place the ramekin in the oven and bake for 12-15 minutes, or until the soufflé has risen and the top appears set but still moist inside.

  • 7

    Remove from the oven and serve warm. Enjoy immediately for the best taste and texture.