YOUR SOLIN GENERATED RECIPE
Creamy Cajun Chicken Pasta with Bell Peppers
Enjoy a vibrant twist on classic pasta with tender chicken breast seasoned with bold Cajun spices, mixed with colorful bell peppers and a light, creamy sauce. This dish combines the zest of Cajun seasoning with the comfort of pasta for a balanced and savory meal.
INGREDIENTS
4 ounces Chicken Breast
1/2 cup cooked Whole Wheat Pasta
1/2 cup chopped Red Bell Pepper
2 tablespoons Light Cream
1 teaspoon Olive Oil
1 clove Garlic, minced
1/4 cup chopped Onion
1 teaspoon Cajun Seasoning
PREPARATION
Heat the olive oil in a non-stick skillet over medium heat.
Season the chicken breast with Cajun seasoning on both sides.
Add the chicken to the skillet and cook for about 5-6 minutes per side until fully cooked, then remove and slice into strips.
In the same skillet, add the chopped onion and garlic, sautéing until fragrant and softened.
Stir in the bell peppers and cook for an additional 3-4 minutes until slightly tender.
Reduce the heat and pour in the light cream, stirring to create a creamy base. Allow it to warm but avoid boiling.
Add the cooked whole wheat pasta and sliced chicken back into the skillet, gently tossing to combine all ingredients evenly.
Adjust seasoning with additional Cajun seasoning if desired, and serve warm.