Name: Protein-Packed Greek Yogurt Power Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 1/4 cup Blueberries; 1/4 cup Sliced Strawberries; 10 Raw Almonds; 1 tbsp Chia Seeds; 1 tbsp Hemp Seeds; 1 tsp Honey

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Greek Yogurt Power Bowl

Enjoy a vibrant, protein-packed bowl featuring creamy nonfat Greek yogurt, a medley of fresh berries, crunchy almonds, chia and hemp seeds, and a drizzle of honey. This bowl offers a delightful mix of textures and flavors that energize your day while keeping you within your nutritional goals.

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NUTRITION

Protein

31.5g

Fat

14.8g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

1/4 cup Blueberries

1/4 cup Sliced Strawberries

10 Raw Almonds

1 tbsp Chia Seeds

1 tbsp Hemp Seeds

1 tsp Honey

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PREPARATION

1
Spoon the Greek yogurt into a bowl as the base.
2
Gently top with blueberries and sliced strawberries.
3
Roughly chop the almonds and sprinkle evenly over the bowl.
4
Add chia seeds and hemp seeds for an extra protein boost and crunch.
5
Drizzle honey over the top for a touch of natural sweetness.
6
Mix lightly if desired, or enjoy the layers of flavor and texture as is.