Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a flavorful twist on classic baked chicken with a crunchy, almond-based crust. Tender chicken breast is coated in a blend of almond flour and aromatic spices, then baked to a golden finish, offering a satisfying crunch without deep-frying. This dish is perfect for a balanced dinner or a hearty lunch, delivering a delightful combination of textures and savory notes.

Try 7 days free, then $12.99 / mo.

NUTRITION

429kcal
Protein
47.4g
Fat
23.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 Large Egg

2 sprays Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, beat the egg until smooth. In another bowl, combine the almond flour, garlic powder, paprika, salt, and pepper.

  • 3

    Pat the chicken breast dry with paper towels. Dip each piece into the beaten egg, ensuring an even coat, then dredge in the almond flour mixture, pressing lightly to adhere.

  • 4

    Place the coated chicken on the prepared baking sheet. Lightly spray with olive oil to help create a crispy crust.

  • 5

    Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.

  • 6

    Let rest a few minutes before serving. Enjoy warm!

Crispy Almond-Crusted Baked Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond-Crusted Baked Chicken

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted Baked Chicken

Enjoy a flavorful twist on classic baked chicken with a crunchy, almond-based crust. Tender chicken breast is coated in a blend of almond flour and aromatic spices, then baked to a golden finish, offering a satisfying crunch without deep-frying. This dish is perfect for a balanced dinner or a hearty lunch, delivering a delightful combination of textures and savory notes.

NUTRITION

429kcal
Protein
47.4g
Fat
23.6g
Carbs
8.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Almond Flour

1 Large Egg

2 sprays Olive Oil

1/2 tsp Garlic Powder

1/2 tsp Paprika

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    In a shallow bowl, beat the egg until smooth. In another bowl, combine the almond flour, garlic powder, paprika, salt, and pepper.

  • 3

    Pat the chicken breast dry with paper towels. Dip each piece into the beaten egg, ensuring an even coat, then dredge in the almond flour mixture, pressing lightly to adhere.

  • 4

    Place the coated chicken on the prepared baking sheet. Lightly spray with olive oil to help create a crispy crust.

  • 5

    Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the coating is golden and crispy.

  • 6

    Let rest a few minutes before serving. Enjoy warm!