Hearty Bean and Smoked Pork Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Bean and Smoked Pork Stew

YOUR SOLIN GENERATED RECIPE

Hearty Bean and Smoked Pork Stew

Savor a warm bowl of rustic goodness with tender smoked pork melded with creamy cannellini beans, diced tomatoes, and aromatic garden vegetables. This deeply flavorful stew offers a satisfying balance of smoky, savory, and slightly sweet notes, perfect for any meal of the day.

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NUTRITION

506kcal
Protein
37.8g
Fat
17.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Pork, diced

1 cup Cannellini Beans, cooked

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 Celery stalk, diced

1 Garlic clove, minced

1 tsp Olive Oil

1/2 cup Low-Sodium Chicken Broth

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PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced onion, celery, and garlic to the pan and sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Stir in the diced smoked pork and cook for another 3-4 minutes until it begins to brown slightly.

  • 4

    Add the diced tomatoes, cannellini beans, and low-sodium chicken broth into the pot, stirring to combine.

  • 5

    Bring the mixture to a simmer, then reduce the heat to low and let it cook gently for 10-15 minutes to allow the flavors to meld.

  • 6

    Taste and adjust seasoning as needed. Serve hot and enjoy your hearty, comforting stew.

Hearty Bean and Smoked Pork Stew

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Bean and Smoked Pork Stew

YOUR SOLIN GENERATED RECIPE

Hearty Bean and Smoked Pork Stew

Savor a warm bowl of rustic goodness with tender smoked pork melded with creamy cannellini beans, diced tomatoes, and aromatic garden vegetables. This deeply flavorful stew offers a satisfying balance of smoky, savory, and slightly sweet notes, perfect for any meal of the day.

NUTRITION

506kcal
Protein
37.8g
Fat
17.5g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

4 oz Smoked Pork, diced

1 cup Cannellini Beans, cooked

1/2 cup Diced Tomatoes

1/4 cup diced Onion

1 Celery stalk, diced

1 Garlic clove, minced

1 tsp Olive Oil

1/2 cup Low-Sodium Chicken Broth

PREPARATION

  • 1

    Heat the olive oil in a medium saucepan over medium heat.

  • 2

    Add the diced onion, celery, and garlic to the pan and sauté until softened and fragrant, about 3-4 minutes.

  • 3

    Stir in the diced smoked pork and cook for another 3-4 minutes until it begins to brown slightly.

  • 4

    Add the diced tomatoes, cannellini beans, and low-sodium chicken broth into the pot, stirring to combine.

  • 5

    Bring the mixture to a simmer, then reduce the heat to low and let it cook gently for 10-15 minutes to allow the flavors to meld.

  • 6

    Taste and adjust seasoning as needed. Serve hot and enjoy your hearty, comforting stew.