Protein-Packed Cauliflower Crust Pizza with Italian Meats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Crust Pizza with Italian Meats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Crust Pizza with Italian Meats

Enjoy a creative twist on pizza with a crisp cauliflower crust loaded with a blend of Italian meats and melty cheeses. This protein-packed dish offers an irresistible combination of savory Italian flavors with a lighter, nutritious base. Perfect for any meal, this pizza is both satisfying and balanced.

Try 7 days free, then $12.99 / mo.

NUTRITION

550kcal
Protein
46g
Fat
34g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower

1 large egg

2 tablespoons almond flour

1 tablespoon Parmesan cheese

1/2 cup shredded part-skim mozzarella cheese

1 ounce turkey pepperoni

2 ounces lean Italian sausage

1 teaspoon dried oregano

1 pinch salt

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, almond flour, and Parmesan cheese. Stir until a dough forms.

  • 3

    Transfer the mixture onto the baking sheet and press it into a thin, even circle about 1/4 inch thick to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it begins to turn golden around the edges.

  • 5

    Remove the crust from the oven and evenly spread the shredded mozzarella cheese over the top.

  • 6

    Arrange turkey pepperoni and slices of lean Italian sausage on the cheese. Sprinkle with dried oregano and a pinch of salt.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is bubbly and slightly browned.

  • 8

    Remove from the oven, allow the pizza to cool for a couple of minutes, slice, and enjoy your protein-packed, Italian-inspired pizza.

Protein-Packed Cauliflower Crust Pizza with Italian Meats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cauliflower Crust Pizza with Italian Meats

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cauliflower Crust Pizza with Italian Meats

Enjoy a creative twist on pizza with a crisp cauliflower crust loaded with a blend of Italian meats and melty cheeses. This protein-packed dish offers an irresistible combination of savory Italian flavors with a lighter, nutritious base. Perfect for any meal, this pizza is both satisfying and balanced.

NUTRITION

550kcal
Protein
46g
Fat
34g
Carbs
15g

SERVINGS

1 serving

INGREDIENTS

1 cup riced cauliflower

1 large egg

2 tablespoons almond flour

1 tablespoon Parmesan cheese

1/2 cup shredded part-skim mozzarella cheese

1 ounce turkey pepperoni

2 ounces lean Italian sausage

1 teaspoon dried oregano

1 pinch salt

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine the riced cauliflower, egg, almond flour, and Parmesan cheese. Stir until a dough forms.

  • 3

    Transfer the mixture onto the baking sheet and press it into a thin, even circle about 1/4 inch thick to form the crust.

  • 4

    Bake the crust for 12-15 minutes until it begins to turn golden around the edges.

  • 5

    Remove the crust from the oven and evenly spread the shredded mozzarella cheese over the top.

  • 6

    Arrange turkey pepperoni and slices of lean Italian sausage on the cheese. Sprinkle with dried oregano and a pinch of salt.

  • 7

    Return the pizza to the oven and bake for an additional 8-10 minutes until the cheese is bubbly and slightly browned.

  • 8

    Remove from the oven, allow the pizza to cool for a couple of minutes, slice, and enjoy your protein-packed, Italian-inspired pizza.