Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a creamy and refreshing bowl of overnight oats bursting with the natural sweetness of vanilla and mixed berries, enriched by a protein boost to fuel your day. The blend of rolled oats, nonfat Greek yogurt, vanilla protein powder, and chia seeds prepares overnight into a perfect, portable meal that stays delicious whether enjoyed for breakfast, lunch, or dinner.

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NUTRITION

460kcal
Protein
38.5g
Fat
10.7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (25g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (70g)

1 cup Unsweetened Almond Milk (240g)

1 teaspoon Vanilla Extract (4g)

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PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, nonfat Greek yogurt, and protein powder.

  • 2

    Stir in the almond milk and vanilla extract until the mixture is well combined.

  • 3

    Mix in the chia seeds, ensuring even distribution.

  • 4

    Fold in half of the mixed berries, reserving the other half for topping later.

  • 5

    Cover the container and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids.

  • 6

    In the morning (or when ready to eat), give the oats a good stir and top with the remaining mixed berries.

  • 7

    Enjoy your nutrient-packed, delicious overnight oats as a versatile meal perfect for breakfast, lunch, or dinner.

Vanilla-Berry Protein Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

Vanilla-Berry Protein Overnight Oats

YOUR SOLIN GENERATED RECIPE

Vanilla-Berry Protein Overnight Oats

Enjoy a creamy and refreshing bowl of overnight oats bursting with the natural sweetness of vanilla and mixed berries, enriched by a protein boost to fuel your day. The blend of rolled oats, nonfat Greek yogurt, vanilla protein powder, and chia seeds prepares overnight into a perfect, portable meal that stays delicious whether enjoyed for breakfast, lunch, or dinner.

NUTRITION

460kcal
Protein
38.5g
Fat
10.7g
Carbs
52g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Nonfat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (25g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (70g)

1 cup Unsweetened Almond Milk (240g)

1 teaspoon Vanilla Extract (4g)

PREPARATION

  • 1

    In a medium-sized jar or bowl, combine the rolled oats, nonfat Greek yogurt, and protein powder.

  • 2

    Stir in the almond milk and vanilla extract until the mixture is well combined.

  • 3

    Mix in the chia seeds, ensuring even distribution.

  • 4

    Fold in half of the mixed berries, reserving the other half for topping later.

  • 5

    Cover the container and refrigerate overnight, allowing the oats and chia seeds to absorb the liquids.

  • 6

    In the morning (or when ready to eat), give the oats a good stir and top with the remaining mixed berries.

  • 7

    Enjoy your nutrient-packed, delicious overnight oats as a versatile meal perfect for breakfast, lunch, or dinner.