Name: Creamy Cottage Cheese Toast with Soft Scrambled Eggs and Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese; 2 large Eggs + 1 Egg White; 1 slice Whole Grain Bread; 1/2 Avocado (sliced); 1 tsp Extra Virgin Olive Oil; Salt & Pepper, to taste

Creamy Cottage Cheese Toast with Soft Scrambled Eggs and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Cottage Cheese Toast with Soft Scrambled Eggs and Avocado

Enjoy a bright and balanced meal featuring creamy low-fat cottage cheese spread over hearty whole grain toast, topped with soft scrambled eggs and fresh avocado slices. This dish is designed to keep you satisfied while offering a delightful mix of textures and flavors—from the smooth creaminess to the light, fluffy eggs and the rich, buttery avocado accents.

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NUTRITION

Protein

35g

Fat

22.6g

Carbs

21.3g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

2 large Eggs + 1 Egg White

1 slice Whole Grain Bread

1/2 Avocado (sliced)

1 tsp Extra Virgin Olive Oil

Salt & Pepper, to taste

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PREPARATION

1
Toast the slice of whole grain bread until golden and crisp.
2
In a small bowl, whisk together the eggs and egg white with a pinch of salt and pepper.
3
Heat the extra virgin olive oil over medium-low heat in a non-stick skillet.
4
Pour in the egg mixture and let it sit for a few seconds before gently stirring with a spatula to create soft curds; cook until just set but still creamy.
5
Spread the low-fat cottage cheese evenly over the toasted bread.
6
Top the cottage cheese with the soft scrambled eggs and add slices of avocado on top.
7
Finish with a light sprinkle of salt and pepper to adjust the flavor as desired.