Herb-Seasoned Chicken Rice Bowl with Fresh Garden Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken Rice Bowl with Fresh Garden Greens

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken Rice Bowl with Fresh Garden Greens

Savor a vibrant bowl featuring tender herb-seasoned chicken paired with fluffy brown rice and a medley of fresh garden greens, cherry tomatoes, and crisp cucumbers, all lightly drizzled with olive oil and a splash of lemon juice. This meal is perfectly balanced to delight your taste buds while supporting your nutritional goals.

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NUTRITION

391kcal
Protein
40.3g
Fat
9.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

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PREPARATION

  • 1

    Preheat your grill or skillet over medium heat.

  • 2

    Season the chicken breast generously with salt, pepper, and finely chopped fresh herbs.

  • 3

    Cook the chicken breast for 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the bowl by combining cooked brown rice, mixed salad greens, halved cherry tomatoes, and sliced cucumber in a large mixing bowl.

  • 5

    Once the chicken is cooked, slice it into strips and place on top of the rice and greens.

  • 6

    Drizzle with olive oil and lemon juice, then gently toss to combine all the flavors.

  • 7

    Finish with an extra sprinkle of fresh herbs for garnish and serve immediately.

Herb-Seasoned Chicken Rice Bowl with Fresh Garden Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Chicken Rice Bowl with Fresh Garden Greens

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Chicken Rice Bowl with Fresh Garden Greens

Savor a vibrant bowl featuring tender herb-seasoned chicken paired with fluffy brown rice and a medley of fresh garden greens, cherry tomatoes, and crisp cucumbers, all lightly drizzled with olive oil and a splash of lemon juice. This meal is perfectly balanced to delight your taste buds while supporting your nutritional goals.

NUTRITION

391kcal
Protein
40.3g
Fat
9.7g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Brown Rice

2 cups Mixed Salad Greens

1/2 cup Cherry Tomatoes

1/2 medium Cucumber

1 tsp Olive Oil

1 tbsp Lemon Juice

2 tbsp Fresh Herbs

PREPARATION

  • 1

    Preheat your grill or skillet over medium heat.

  • 2

    Season the chicken breast generously with salt, pepper, and finely chopped fresh herbs.

  • 3

    Cook the chicken breast for 5-6 minutes on each side or until fully cooked and juices run clear.

  • 4

    While the chicken cooks, prepare the bowl by combining cooked brown rice, mixed salad greens, halved cherry tomatoes, and sliced cucumber in a large mixing bowl.

  • 5

    Once the chicken is cooked, slice it into strips and place on top of the rice and greens.

  • 6

    Drizzle with olive oil and lemon juice, then gently toss to combine all the flavors.

  • 7

    Finish with an extra sprinkle of fresh herbs for garnish and serve immediately.