Name: Fresh Berry Protein Breakfast Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170 grams Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Powder (approx 30g); 1/2 cup Mixed Berries (approx 75g); 1 tablespoon Chia Seeds (approx 12g)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Berry Protein Breakfast Bowl

Start your day with a vibrant and energizing bowl featuring creamy nonfat Greek yogurt blended with a scoop of vanilla whey protein, topped with a burst of juicy mixed berries and a sprinkle of chia seeds for added texture and nutrients.

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NUTRITION

Protein

43.5g

Fat

5.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

170 grams Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx 30g)

1/2 cup Mixed Berries (approx 75g)

1 tablespoon Chia Seeds (approx 12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, add 170 grams of nonfat plain Greek yogurt.
2
Mix in 1 scoop of vanilla whey protein powder until fully combined and smooth.
3
Top with 1/2 cup of mixed berries, distributing them evenly.
4
Sprinkle 1 tablespoon of chia seeds over the top for an added crunch and omega-3 boost.
5
Enjoy immediately for the freshest taste or let it sit for 5 minutes to allow the chia seeds to slightly soften.