Protein-Packed Cinnamon Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oat Crumble

Enjoy a warm, comforting bowl of baked cinnamon apple oat crumble that's not only bursting with the natural sweetness and spice of fresh apples and cinnamon, but also boosted with a protein punch. This wholesome dish is perfect for a hearty breakfast, a light lunch, or even dinner, offering a delightful blend of textures and flavors.

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NUTRITION

431kcal
Protein
31.1g
Fat
9.5g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1 teaspoon Cinnamon

1 tablespoon Chopped Walnuts (7g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. In a bowl, toss the apple pieces with the cinnamon and set aside.

  • 3

    In a separate bowl, combine the rolled oats, protein powder, and chopped walnuts.

  • 4

    Pour in the unsweetened almond milk and mix until a crumbly batter forms.

  • 5

    Gently fold in the cinnamon-coated apple cubes to evenly distribute them throughout the mixture.

  • 6

    Transfer the mixture into a small, oven-safe dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the top is lightly golden and the apples are tender.

  • 8

    Remove from oven and allow to cool slightly before serving. Enjoy warm as a hearty breakfast, lunch, or dinner option.

Protein-Packed Cinnamon Apple Oat Crumble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Cinnamon Apple Oat Crumble

YOUR SOLIN GENERATED RECIPE

Protein-Packed Cinnamon Apple Oat Crumble

Enjoy a warm, comforting bowl of baked cinnamon apple oat crumble that's not only bursting with the natural sweetness and spice of fresh apples and cinnamon, but also boosted with a protein punch. This wholesome dish is perfect for a hearty breakfast, a light lunch, or even dinner, offering a delightful blend of textures and flavors.

NUTRITION

431kcal
Protein
31.1g
Fat
9.5g
Carbs
58.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 medium Apple (182g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120ml)

1 teaspoon Cinnamon

1 tablespoon Chopped Walnuts (7g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C).

  • 2

    Core and dice the apple into small cubes. In a bowl, toss the apple pieces with the cinnamon and set aside.

  • 3

    In a separate bowl, combine the rolled oats, protein powder, and chopped walnuts.

  • 4

    Pour in the unsweetened almond milk and mix until a crumbly batter forms.

  • 5

    Gently fold in the cinnamon-coated apple cubes to evenly distribute them throughout the mixture.

  • 6

    Transfer the mixture into a small, oven-safe dish, spreading it out evenly.

  • 7

    Bake in the preheated oven for 18-22 minutes, or until the top is lightly golden and the apples are tender.

  • 8

    Remove from oven and allow to cool slightly before serving. Enjoy warm as a hearty breakfast, lunch, or dinner option.