Crispy Honey Glazed Baked Wings with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Baked Wings with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings with Greek Yogurt Dip

Enjoy a delicious twist on classic baked wings with a crispy, sweet honey glaze paired with a cool, tangy Greek yogurt dip. The wings are baked to perfection with a blend of savory spices, while the refreshing dip adds a creamy counterbalance to every bite.

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NUTRITION

499kcal
Protein
46.8g
Fat
25.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (150g total)

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

0.5 tsp Garlic Powder

0.5 tsp Paprika

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tsp Lemon Juice

0.25 tsp Garlic Powder (for dip)

1 tbsp Fresh Dill (optional)

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine honey, soy sauce, garlic powder, paprika, and olive oil to create the glaze.

  • 3

    Pat dry the chicken wings with paper towels to ensure crispiness, then toss them in the glaze, making sure each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the baking sheet. Bake for 35-40 minutes, flipping halfway through, until they are crispy and golden.

  • 5

    While the wings are baking, prepare the Greek yogurt dip by mixing the nonfat Greek yogurt with lemon juice, 0.25 teaspoon garlic powder, and chopped fresh dill. Season with a pinch of salt if desired.

  • 6

    Once the wings are done, serve them hot with a side of the tangy Greek yogurt dip.

Crispy Honey Glazed Baked Wings with Greek Yogurt Dip

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Glazed Baked Wings with Greek Yogurt Dip

YOUR SOLIN GENERATED RECIPE

Crispy Honey Glazed Baked Wings with Greek Yogurt Dip

Enjoy a delicious twist on classic baked wings with a crispy, sweet honey glaze paired with a cool, tangy Greek yogurt dip. The wings are baked to perfection with a blend of savory spices, while the refreshing dip adds a creamy counterbalance to every bite.

NUTRITION

499kcal
Protein
46.8g
Fat
25.6g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 pieces Chicken Wings (150g total)

1 tbsp Honey

1 tbsp Low Sodium Soy Sauce

0.5 tsp Garlic Powder

0.5 tsp Paprika

1 tsp Olive Oil

1/2 cup Nonfat Greek Yogurt

1 tsp Lemon Juice

0.25 tsp Garlic Powder (for dip)

1 tbsp Fresh Dill (optional)

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    In a bowl, combine honey, soy sauce, garlic powder, paprika, and olive oil to create the glaze.

  • 3

    Pat dry the chicken wings with paper towels to ensure crispiness, then toss them in the glaze, making sure each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the baking sheet. Bake for 35-40 minutes, flipping halfway through, until they are crispy and golden.

  • 5

    While the wings are baking, prepare the Greek yogurt dip by mixing the nonfat Greek yogurt with lemon juice, 0.25 teaspoon garlic powder, and chopped fresh dill. Season with a pinch of salt if desired.

  • 6

    Once the wings are done, serve them hot with a side of the tangy Greek yogurt dip.