Honey-Garlic Grilled Chicken Tenders with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Grilled Chicken Tenders with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Grilled Chicken Tenders with Fresh Herbs

Savor the perfect balance of sweet and savory in these honey-garlic grilled chicken tenders, accented with a medley of fresh herbs. This dish offers tender, juicy chicken marinated in a vibrant, aromatic mixture that elevates a simple meal into a deliciously satisfying experience.

Try 7 days free, then $12.99 / mo.

NUTRITION

334kcal
Protein
42.4g
Fat
9.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Tenders

1 tablespoon Honey

2 cloves Garlic

2 tablespoons Fresh Mixed Herbs

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, whisk together honey, minced garlic, chopped fresh herbs, low-sodium soy sauce, and olive oil to create the marinade.

  • 2

    Place the chicken tenders in a resealable bag or shallow dish and pour the marinade over them, ensuring all pieces are evenly coated.

  • 3

    Allow the chicken to marinate in the refrigerator for at least 30 minutes to absorb the flavors.

  • 4

    Preheat your grill or grill pan over medium-high heat.

  • 5

    Grill the chicken tenders for about 5-7 minutes on each side, or until internal temperature reaches 165°F and the chicken is cooked through.

  • 6

    Remove from the grill and let rest for a few minutes before serving.

  • 7

    Garnish with additional fresh herbs if desired and enjoy your flavorful, protein-packed meal.

Honey-Garlic Grilled Chicken Tenders with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Honey-Garlic Grilled Chicken Tenders with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Grilled Chicken Tenders with Fresh Herbs

Savor the perfect balance of sweet and savory in these honey-garlic grilled chicken tenders, accented with a medley of fresh herbs. This dish offers tender, juicy chicken marinated in a vibrant, aromatic mixture that elevates a simple meal into a deliciously satisfying experience.

NUTRITION

334kcal
Protein
42.4g
Fat
9.5g
Carbs
20.5g

SERVINGS

1 serving

INGREDIENTS

7 ounces Chicken Tenders

1 tablespoon Honey

2 cloves Garlic

2 tablespoons Fresh Mixed Herbs

1 tablespoon Low-Sodium Soy Sauce

1 teaspoon Olive Oil

PREPARATION

  • 1

    In a bowl, whisk together honey, minced garlic, chopped fresh herbs, low-sodium soy sauce, and olive oil to create the marinade.

  • 2

    Place the chicken tenders in a resealable bag or shallow dish and pour the marinade over them, ensuring all pieces are evenly coated.

  • 3

    Allow the chicken to marinate in the refrigerator for at least 30 minutes to absorb the flavors.

  • 4

    Preheat your grill or grill pan over medium-high heat.

  • 5

    Grill the chicken tenders for about 5-7 minutes on each side, or until internal temperature reaches 165°F and the chicken is cooked through.

  • 6

    Remove from the grill and let rest for a few minutes before serving.

  • 7

    Garnish with additional fresh herbs if desired and enjoy your flavorful, protein-packed meal.