Lightened-Up Pumpkin Cream Cheese Swirl Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Pumpkin Cream Cheese Swirl Muffins

YOUR SOLIN GENERATED RECIPE

Lightened-Up Pumpkin Cream Cheese Swirl Muffins

Enjoy a delightful, single-serving muffin that features the warm essence of pumpkin melded with a tangy cream cheese swirl. With a light, moist crumb thanks to almond flour and pumpkin puree, this gourmet treat is perfectly balanced for a health-conscious meal without sacrificing flavor.

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NUTRITION

517kcal
Protein
32g
Fat
30.1g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Almond Flour

80 grams Pumpkin Puree

2 large Eggs

85 grams Low-Fat Cream Cheese

0.5 teaspoon Baking Powder

0.25 teaspoon Ground Cinnamon

1 tablespoon Erythritol

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small muffin pan or ramekin suitable for a single large muffin.

  • 2

    In a medium bowl, whisk together the almond flour, baking powder, cinnamon, and a pinch of salt.

  • 3

    In another bowl, beat the eggs and then mix in the pumpkin puree and erythritol until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the muffin light and airy.

  • 5

    Spoon half of the batter into the prepared pan, then dollop the low-fat cream cheese over the batter. Gently swirl the cream cheese into the batter using a knife for a marbled effect, then top with the remaining batter.

  • 6

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow to cool slightly before enjoying this nutritious, protein-forward muffin that balances the seasonal flavors of pumpkin and creamy tang.

Lightened-Up Pumpkin Cream Cheese Swirl Muffins

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lightened-Up Pumpkin Cream Cheese Swirl Muffins

YOUR SOLIN GENERATED RECIPE

Lightened-Up Pumpkin Cream Cheese Swirl Muffins

Enjoy a delightful, single-serving muffin that features the warm essence of pumpkin melded with a tangy cream cheese swirl. With a light, moist crumb thanks to almond flour and pumpkin puree, this gourmet treat is perfectly balanced for a health-conscious meal without sacrificing flavor.

NUTRITION

517kcal
Protein
32g
Fat
30.1g
Carbs
28.6g

SERVINGS

1 serving

INGREDIENTS

40 grams Almond Flour

80 grams Pumpkin Puree

2 large Eggs

85 grams Low-Fat Cream Cheese

0.5 teaspoon Baking Powder

0.25 teaspoon Ground Cinnamon

1 tablespoon Erythritol

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small muffin pan or ramekin suitable for a single large muffin.

  • 2

    In a medium bowl, whisk together the almond flour, baking powder, cinnamon, and a pinch of salt.

  • 3

    In another bowl, beat the eggs and then mix in the pumpkin puree and erythritol until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid overmixing to keep the muffin light and airy.

  • 5

    Spoon half of the batter into the prepared pan, then dollop the low-fat cream cheese over the batter. Gently swirl the cream cheese into the batter using a knife for a marbled effect, then top with the remaining batter.

  • 6

    Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.

  • 7

    Allow to cool slightly before enjoying this nutritious, protein-forward muffin that balances the seasonal flavors of pumpkin and creamy tang.