Baked Cinnamon Oat Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Oat Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Oat Protein Donuts

Enjoy these wholesome baked protein donuts that marry the heartiness of rolled oats with the richness of vanilla protein powder and a hint of warm cinnamon. Baked to a tender perfection, they’re a versatile meal option to energize your morning or power you through lunch or dinner.

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NUTRITION

412kcal
Protein
42.4g
Fat
5.3g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup (40g) Rolled Oats

1 scoop (30g) Vanilla Whey Protein Powder

2 large Egg Whites

1/4 cup (60ml) Unsweetened Almond Milk

1/4 cup (60g) Nonfat Plain Greek Yogurt

1/2 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

1 tablespoon Maple Syrup

Pinch of Salt

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PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or use silicone molds.

  • 2

    In a food processor or blender, pulse the rolled oats until they reach a coarse flour consistency.

  • 3

    In a medium bowl, combine the oat flour with baking powder, ground cinnamon, and a pinch of salt.

  • 4

    In another bowl, whisk together the egg whites, almond milk, Greek yogurt, protein powder, and maple syrup until smooth.

  • 5

    Pour the wet ingredients into the dry ingredients and mix until just combined; avoid overmixing.

  • 6

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 7

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring them to a rack to cool completely.

  • 9

    Enjoy warm or at room temperature as a nutritious meal option that packs around 42 grams of protein and 404 calories in total.

Baked Cinnamon Oat Protein Donuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Cinnamon Oat Protein Donuts

YOUR SOLIN GENERATED RECIPE

Baked Cinnamon Oat Protein Donuts

Enjoy these wholesome baked protein donuts that marry the heartiness of rolled oats with the richness of vanilla protein powder and a hint of warm cinnamon. Baked to a tender perfection, they’re a versatile meal option to energize your morning or power you through lunch or dinner.

NUTRITION

412kcal
Protein
42.4g
Fat
5.3g
Carbs
48.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup (40g) Rolled Oats

1 scoop (30g) Vanilla Whey Protein Powder

2 large Egg Whites

1/4 cup (60ml) Unsweetened Almond Milk

1/4 cup (60g) Nonfat Plain Greek Yogurt

1/2 teaspoon Baking Powder

1 teaspoon Ground Cinnamon

1 tablespoon Maple Syrup

Pinch of Salt

PREPARATION

  • 1

    Preheat your oven to 350°F and lightly grease a donut pan or use silicone molds.

  • 2

    In a food processor or blender, pulse the rolled oats until they reach a coarse flour consistency.

  • 3

    In a medium bowl, combine the oat flour with baking powder, ground cinnamon, and a pinch of salt.

  • 4

    In another bowl, whisk together the egg whites, almond milk, Greek yogurt, protein powder, and maple syrup until smooth.

  • 5

    Pour the wet ingredients into the dry ingredients and mix until just combined; avoid overmixing.

  • 6

    Spoon the batter into the prepared donut pan, filling each cavity about 3/4 full.

  • 7

    Bake for 12-15 minutes or until a toothpick inserted into the donuts comes out clean.

  • 8

    Allow the donuts to cool in the pan for a few minutes before transferring them to a rack to cool completely.

  • 9

    Enjoy warm or at room temperature as a nutritious meal option that packs around 42 grams of protein and 404 calories in total.