Name: Protein-Packed Vanilla Berry Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup packed Rolled Oats (40g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Unsweetened Almond Milk (240g); 1 tablespoon Chia Seeds (15g); 1/2 cup Mixed Berries (70g); 1/2 teaspoon Vanilla Extract (2.5g)

Protein-Packed Vanilla Berry Overnight Oats

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Protein-Packed Vanilla Berry Overnight Oats

Wake up your taste buds with these creamy, satisfying overnight oats loaded with vanilla flavor, juicy mixed berries, and a powerful protein boost. Perfect for a quick, balanced meal anytime, this dish combines wholesome rolled oats, vanilla whey protein, almond milk, and chia seeds to create a dish that’s both delicious and nourishing.

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NUTRITION

Protein

33.5g

Fat

10.8g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

1/2 cup packed Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (15g)

1/2 cup Mixed Berries (70g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

1
In a medium bowl or mason jar, combine the rolled oats, vanilla whey protein powder, and chia seeds.
2
Pour in the unsweetened almond milk and add the vanilla extract.
3
Mix well to ensure the protein powder is evenly distributed without clumping.
4
Fold in the mixed berries gently.
5
Cover and refrigerate overnight or for at least 6 hours to allow the oats and chia seeds to absorb the liquid and flavors.
6
In the morning, give the oats a stir and enjoy as is, or top with additional berries if desired.