Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a lean, hearty baked ziti loaded with savory ground turkey, nutrient-rich veggies, and a sprinkle of low-fat mozzarella for a protein-packed meal that's both satisfying and delicious. The blend of whole wheat pasta and fresh vegetables creates a balanced dish perfect for any meal of the day.

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NUTRITION

477kcal
Protein
40.4g
Fat
17.9g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Diced Tomatoes

1 medium Zucchini, chopped

1 cup Fresh Spinach

1/4 cup shredded Low-Fat Mozzarella Cheese

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 3

    Stir in the diced tomatoes, chopped zucchini, and fresh spinach. Allow the vegetables to wilt and the flavors to meld for about 5 minutes.

  • 4

    Mix in the cooked whole wheat ziti until well combined with the turkey and veggies.

  • 5

    Transfer the mixture to a small, oven-safe baking dish. Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven and let it cool slightly before serving.

Protein-Packed Turkey and Veggie Baked Ziti

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Turkey and Veggie Baked Ziti

YOUR SOLIN GENERATED RECIPE

Protein-Packed Turkey and Veggie Baked Ziti

Enjoy a lean, hearty baked ziti loaded with savory ground turkey, nutrient-rich veggies, and a sprinkle of low-fat mozzarella for a protein-packed meal that's both satisfying and delicious. The blend of whole wheat pasta and fresh vegetables creates a balanced dish perfect for any meal of the day.

NUTRITION

477kcal
Protein
40.4g
Fat
17.9g
Carbs
40.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

1/2 cup cooked Whole Wheat Ziti

1/2 cup Diced Tomatoes

1 medium Zucchini, chopped

1 cup Fresh Spinach

1/4 cup shredded Low-Fat Mozzarella Cheese

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Heat olive oil in a skillet over medium heat. Add the lean ground turkey and cook until browned, breaking it up as it cooks.

  • 3

    Stir in the diced tomatoes, chopped zucchini, and fresh spinach. Allow the vegetables to wilt and the flavors to meld for about 5 minutes.

  • 4

    Mix in the cooked whole wheat ziti until well combined with the turkey and veggies.

  • 5

    Transfer the mixture to a small, oven-safe baking dish. Sprinkle the low-fat mozzarella cheese evenly over the top.

  • 6

    Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

  • 7

    Remove from the oven and let it cool slightly before serving.