Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a hearty lean turkey burger paired with crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat bun. This flavor-packed burger offers a delightful mix of savory, smoky, and sweet elements, perfect for a balanced, fulfilling meal any time of day.

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NUTRITION

405kcal
Protein
35.4g
Fat
13.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a small pan, add olive oil and sliced onions. Sauté on low-medium heat, stirring occasionally, until the onions become soft and caramelized, about 8-10 minutes. Set aside.

  • 3

    Form the lean ground turkey into a patty and season both sides lightly with salt and pepper.

  • 4

    In the same skillet, cook the turkey patty over medium heat for about 4-5 minutes per side or until fully cooked through.

  • 5

    While the patty cooks, add the turkey bacon slices to the skillet and cook until they are crispy, about 2-3 minutes per side.

  • 6

    Toast the whole wheat burger bun lightly on the skillet or in a toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, topping it with the crispy turkey bacon, then generous caramelized onions, and finally capping with the top bun.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Turkey-Bacon Burger with Caramelized Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey-Bacon Burger with Caramelized Onions

YOUR SOLIN GENERATED RECIPE

Lean Turkey-Bacon Burger with Caramelized Onions

Savor a hearty lean turkey burger paired with crispy turkey bacon and sweet, caramelized onions nestled in a whole wheat bun. This flavor-packed burger offers a delightful mix of savory, smoky, and sweet elements, perfect for a balanced, fulfilling meal any time of day.

NUTRITION

405kcal
Protein
35.4g
Fat
13.5g
Carbs
28.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 slices Turkey Bacon

1 Whole Wheat Burger Bun

1/4 medium Yellow Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat.

  • 2

    In a small pan, add olive oil and sliced onions. Sauté on low-medium heat, stirring occasionally, until the onions become soft and caramelized, about 8-10 minutes. Set aside.

  • 3

    Form the lean ground turkey into a patty and season both sides lightly with salt and pepper.

  • 4

    In the same skillet, cook the turkey patty over medium heat for about 4-5 minutes per side or until fully cooked through.

  • 5

    While the patty cooks, add the turkey bacon slices to the skillet and cook until they are crispy, about 2-3 minutes per side.

  • 6

    Toast the whole wheat burger bun lightly on the skillet or in a toaster.

  • 7

    Assemble the burger by placing the cooked turkey patty on the bottom half of the bun, topping it with the crispy turkey bacon, then generous caramelized onions, and finally capping with the top bun.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.