Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for added richness and flavor.

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NUTRITION

490kcal
Protein
46.5g
Fat
20.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill and meanwhile preheat oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse the broccoli and toss with olive oil, salt, and pepper. Spread on a baking tray and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked. Fluff with a fork once done.

  • 5

    Assemble the plate by placing the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the vegetables for extra flavor if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and balanced lunch featuring juicy grilled chicken breast served alongside fluffy quinoa and perfectly roasted broccoli, finished with a drizzle of olive oil for added richness and flavor.

NUTRITION

490kcal
Protein
46.5g
Fat
20.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill and meanwhile preheat oven to 425°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs. Grill for about 6-7 minutes per side or until fully cooked.

  • 3

    Rinse the broccoli and toss with olive oil, salt, and pepper. Spread on a baking tray and roast in the oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Prepare quinoa according to package instructions if not pre-cooked. Fluff with a fork once done.

  • 5

    Assemble the plate by placing the grilled chicken alongside the quinoa and roasted broccoli. Drizzle any remaining olive oil over the vegetables for extra flavor if desired.