Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet featuring succulent shrimp and tender chicken breast stir-fried with a colorful medley of bell pepper and onion on a bed of cauliflower rice. Enhanced with garlic and a blend of spices, this dish delivers a kick of heat and a satisfying balance of flavors, perfect for a quick yet nourishing meal.

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NUTRITION

492kcal
Protein
61.4g
Fat
20.3g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, peeled & deveined

4 oz Chicken Breast, boneless skinless

1.5 cups Cauliflower Rice

1 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Olive Oil

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt & Black Pepper, to taste

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken breast (cut into bite-sized pieces) and cook until lightly browned and almost cooked through, about 4-5 minutes.

  • 4

    Stir in the shrimp and continue cooking until the shrimp turns pink and the chicken is fully cooked, about 3-4 minutes.

  • 5

    Mix in the red bell pepper and red onion, and sauté for an additional 2 minutes until slightly softened.

  • 6

    Add the cauliflower rice to the skillet along with the chili powder, ground cumin, salt, and black pepper. Stir well to combine.

  • 7

    Cook for another 3-4 minutes until the cauliflower rice is heated through and all flavors are melded.

  • 8

    Taste and adjust seasonings if needed before serving.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Shrimp and Chicken Cauliflower Rice Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Shrimp and Chicken Cauliflower Rice Skillet

Enjoy a vibrant skillet featuring succulent shrimp and tender chicken breast stir-fried with a colorful medley of bell pepper and onion on a bed of cauliflower rice. Enhanced with garlic and a blend of spices, this dish delivers a kick of heat and a satisfying balance of flavors, perfect for a quick yet nourishing meal.

NUTRITION

492kcal
Protein
61.4g
Fat
20.3g
Carbs
19.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp, peeled & deveined

4 oz Chicken Breast, boneless skinless

1.5 cups Cauliflower Rice

1 medium Red Bell Pepper

1/4 medium Red Onion

1 tbsp Olive Oil

2 cloves Garlic, minced

1 tsp Chili Powder

1 tsp Ground Cumin

Salt & Black Pepper, to taste

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium-high heat.

  • 2

    Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 3

    Add the chicken breast (cut into bite-sized pieces) and cook until lightly browned and almost cooked through, about 4-5 minutes.

  • 4

    Stir in the shrimp and continue cooking until the shrimp turns pink and the chicken is fully cooked, about 3-4 minutes.

  • 5

    Mix in the red bell pepper and red onion, and sauté for an additional 2 minutes until slightly softened.

  • 6

    Add the cauliflower rice to the skillet along with the chili powder, ground cumin, salt, and black pepper. Stir well to combine.

  • 7

    Cook for another 3-4 minutes until the cauliflower rice is heated through and all flavors are melded.

  • 8

    Taste and adjust seasonings if needed before serving.