Grilled Chicken Breast with Steamed Broccoli and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Roasted Red Peppers

Enjoy a lean and fresh lunch composed of a perfectly grilled chicken breast paired with crisp steamed broccoli and sweet roasted red peppers, finished with a drizzle of olive oil for enhanced flavor. This balanced dish is tailored to meet your protein and calorie goals while ensuring a vibrant, appetizing combination.

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NUTRITION

282kcal
Protein
38.8g
Fat
9.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Broccoli

50 g Red Bell Pepper

1 tsp Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli for 4-5 minutes until tender but still crisp.

  • 5

    Roast the red bell pepper in a hot skillet or oven for about 5 minutes until slightly charred, or simply serve raw if desired.

  • 6

    Drizzle the extra virgin olive oil over the steamed broccoli and roasted red peppers.

  • 7

    Plate the grilled chicken breast alongside the vegetables and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Roasted Red Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Roasted Red Peppers

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Roasted Red Peppers

Enjoy a lean and fresh lunch composed of a perfectly grilled chicken breast paired with crisp steamed broccoli and sweet roasted red peppers, finished with a drizzle of olive oil for enhanced flavor. This balanced dish is tailored to meet your protein and calorie goals while ensuring a vibrant, appetizing combination.

NUTRITION

282kcal
Protein
38.8g
Fat
9.1g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Broccoli

50 g Red Bell Pepper

1 tsp Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes on each side or until fully cooked and juices run clear.

  • 4

    Meanwhile, steam the broccoli for 4-5 minutes until tender but still crisp.

  • 5

    Roast the red bell pepper in a hot skillet or oven for about 5 minutes until slightly charred, or simply serve raw if desired.

  • 6

    Drizzle the extra virgin olive oil over the steamed broccoli and roasted red peppers.

  • 7

    Plate the grilled chicken breast alongside the vegetables and serve immediately.