Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup nonfat plain Greek yogurt; 1/3 scoop vanilla whey protein isolate; 1/3 cup mixed berries; 1/2 teaspoon vanilla extract; 1/4 teaspoon stevia

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy dessert that combines the rich tang of nonfat Greek yogurt with a subtle vanilla note and the natural sweetness of mixed berries. This mousse offers a satisfying protein boost in a refreshingly smooth texture, making it a perfect guilt-free treat.

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NUTRITION

Protein

30.5g

Fat

Carbs

21.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup nonfat plain Greek yogurt

1/3 scoop vanilla whey protein isolate

1/3 cup mixed berries

1/2 teaspoon vanilla extract

1/4 teaspoon stevia

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the vanilla extract and stevia.
2
Add the vanilla whey protein isolate and gently fold it into the yogurt until the mixture is smooth and evenly blended.
3
Carefully fold in the mixed berries, preserving their shape and texture.
4
Spoon the mousse into serving dishes and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Serve chilled and enjoy your light, protein-packed dessert.