Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender, herb-infused turkey meatballs paired with a vibrant medley of roasted vegetables. The savory blend of parsley and garlic lifts the flavor profile of lean ground turkey, while the roasted zucchini, red bell pepper, and red onion add a pop of color and crunch. Finished with a drizzle of olive oil, this dish offers a satisfying balance of hearty protein and fresh veggies that's perfect for any meal.

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NUTRITION

472kcal
Protein
43.1g
Fat
25.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Egg

1/8 cup Rolled Oats

1 tbsp Fresh Parsley

1 Garlic Clove, minced

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the ground turkey, egg, rolled oats, chopped parsley, minced garlic, salt, and pepper. Mix until well combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a parchment-lined baking sheet.

  • 5

    In a separate bowl, toss diced zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on another baking sheet in a single layer.

  • 7

    Place both baking sheets in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized.

  • 8

    Bake the meatballs for 18-22 minutes or until cooked through and lightly browned on the outside.

  • 9

    Remove both from the oven, and serve the turkey meatballs alongside the roasted vegetables. Enjoy!

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Herb-Seasoned Turkey Meatballs with Roasted Vegetables

Savor these tender, herb-infused turkey meatballs paired with a vibrant medley of roasted vegetables. The savory blend of parsley and garlic lifts the flavor profile of lean ground turkey, while the roasted zucchini, red bell pepper, and red onion add a pop of color and crunch. Finished with a drizzle of olive oil, this dish offers a satisfying balance of hearty protein and fresh veggies that's perfect for any meal.

NUTRITION

472kcal
Protein
43.1g
Fat
25.5g
Carbs
21.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Turkey

1 Egg

1/8 cup Rolled Oats

1 tbsp Fresh Parsley

1 Garlic Clove, minced

1/2 cup diced Zucchini

1/2 cup diced Red Bell Pepper

1/4 cup diced Red Onion

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    In a bowl, combine the ground turkey, egg, rolled oats, chopped parsley, minced garlic, salt, and pepper. Mix until well combined.

  • 3

    Form the mixture into small meatballs, about 1 to 1.5 inches in diameter.

  • 4

    Place the meatballs on a parchment-lined baking sheet.

  • 5

    In a separate bowl, toss diced zucchini, red bell pepper, and red onion with olive oil, salt, and pepper.

  • 6

    Spread the vegetables on another baking sheet in a single layer.

  • 7

    Place both baking sheets in the oven. Roast the vegetables for about 20-25 minutes until tender and slightly caramelized.

  • 8

    Bake the meatballs for 18-22 minutes or until cooked through and lightly browned on the outside.

  • 9

    Remove both from the oven, and serve the turkey meatballs alongside the roasted vegetables. Enjoy!