Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Savor the hearty blend of lean ground turkey and nutrient-rich lentils simmered in a tangy tomato sauce, enhanced with sweet bell peppers, aromatic onions, and garlic. These mini whole wheat sliders pack a punch of flavor and nutrition, perfect for a balanced meal any time of day.

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NUTRITION

1,586kcal
Protein
132.6g
Fat
57.2g
Carbs
164.4g

SERVINGS

1 serving

INGREDIENTS

12 oz Lean Ground Turkey

1 cup Cooked Lentils

1/2 cup Tomato Sauce (Low-Sodium)

1 cup Chopped Onion

1 cup Chopped Red Bell Pepper

4 cloves Garlic, Minced

4 tsp Olive Oil

4 Whole Wheat Slider Buns

1 tsp Chili Powder

1/2 tsp Cumin

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onions, red bell pepper, and minced garlic. Sauté until they are soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it apart with a spatula and cook until it is browned and cooked through, about 6-8 minutes.

  • 4

    Stir in the cooked lentils, tomato sauce, chili powder, cumin, salt, and pepper. Allow the mixture to simmer for 5 minutes so the flavors can meld.

  • 5

    Taste and adjust the seasoning as needed.

  • 6

    Warm the whole wheat slider buns in the oven or on a skillet.

  • 7

    Assemble the sliders by spooning an even amount of the turkey and lentil mixture onto the bottom half of each bun, then topping with the other half.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.

Lean Turkey & Lentil Sloppy Joe Sliders

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey & Lentil Sloppy Joe Sliders

YOUR SOLIN GENERATED RECIPE

Lean Turkey & Lentil Sloppy Joe Sliders

Savor the hearty blend of lean ground turkey and nutrient-rich lentils simmered in a tangy tomato sauce, enhanced with sweet bell peppers, aromatic onions, and garlic. These mini whole wheat sliders pack a punch of flavor and nutrition, perfect for a balanced meal any time of day.

NUTRITION

1,586kcal
Protein
132.6g
Fat
57.2g
Carbs
164.4g

SERVINGS

1 serving

INGREDIENTS

12 oz Lean Ground Turkey

1 cup Cooked Lentils

1/2 cup Tomato Sauce (Low-Sodium)

1 cup Chopped Onion

1 cup Chopped Red Bell Pepper

4 cloves Garlic, Minced

4 tsp Olive Oil

4 Whole Wheat Slider Buns

1 tsp Chili Powder

1/2 tsp Cumin

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a large skillet over medium heat.

  • 2

    Add the chopped onions, red bell pepper, and minced garlic. Sauté until they are soft and fragrant, about 3-4 minutes.

  • 3

    Add the lean ground turkey to the skillet. Break it apart with a spatula and cook until it is browned and cooked through, about 6-8 minutes.

  • 4

    Stir in the cooked lentils, tomato sauce, chili powder, cumin, salt, and pepper. Allow the mixture to simmer for 5 minutes so the flavors can meld.

  • 5

    Taste and adjust the seasoning as needed.

  • 6

    Warm the whole wheat slider buns in the oven or on a skillet.

  • 7

    Assemble the sliders by spooning an even amount of the turkey and lentil mixture onto the bottom half of each bun, then topping with the other half.

  • 8

    Serve immediately and enjoy your balanced, protein-packed meal.