Crispy French Toast with Cinnamon-Vanilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy French Toast with Cinnamon-Vanilla

YOUR SOLIN GENERATED RECIPE

Crispy French Toast with Cinnamon-Vanilla

Enjoy a twist on a classic French toast with a crispy exterior and warm, aromatic cinnamon-vanilla flavor. This dish combines a protein-packed egg batter with whole wheat bread for a balanced, satisfying meal that appeals to any time of day.

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NUTRITION

268kcal
Protein
23.5g
Fat
9.8g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 large Whole eggs

2 large Egg whites

2 slices Whole wheat bread

1/2 cup Nonfat Greek yogurt

1 tsp Vanilla extract

1 tsp Ground cinnamon

1/2 tsp Butter

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PREPARATION

  • 1

    In a shallow bowl, whisk together the whole eggs, egg whites, vanilla extract, and ground cinnamon until well blended.

  • 2

    Dip each slice of whole wheat bread into the egg mixture, ensuring both sides are evenly coated.

  • 3

    Preheat a nonstick skillet over medium heat and add the butter, allowing it to melt and lightly coat the pan.

  • 4

    Place the coated bread slices in the skillet and cook until each side is golden and crispy, about 2-3 minutes per side.

  • 5

    Serve the French toast hot, topped with a dollop of nonfat Greek yogurt for extra creaminess and protein.

Crispy French Toast with Cinnamon-Vanilla

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy French Toast with Cinnamon-Vanilla

YOUR SOLIN GENERATED RECIPE

Crispy French Toast with Cinnamon-Vanilla

Enjoy a twist on a classic French toast with a crispy exterior and warm, aromatic cinnamon-vanilla flavor. This dish combines a protein-packed egg batter with whole wheat bread for a balanced, satisfying meal that appeals to any time of day.

NUTRITION

268kcal
Protein
23.5g
Fat
9.8g
Carbs
18.7g

SERVINGS

1 serving

INGREDIENTS

2 large Whole eggs

2 large Egg whites

2 slices Whole wheat bread

1/2 cup Nonfat Greek yogurt

1 tsp Vanilla extract

1 tsp Ground cinnamon

1/2 tsp Butter

PREPARATION

  • 1

    In a shallow bowl, whisk together the whole eggs, egg whites, vanilla extract, and ground cinnamon until well blended.

  • 2

    Dip each slice of whole wheat bread into the egg mixture, ensuring both sides are evenly coated.

  • 3

    Preheat a nonstick skillet over medium heat and add the butter, allowing it to melt and lightly coat the pan.

  • 4

    Place the coated bread slices in the skillet and cook until each side is golden and crispy, about 2-3 minutes per side.

  • 5

    Serve the French toast hot, topped with a dollop of nonfat Greek yogurt for extra creaminess and protein.