Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Savor a colorful medley of roasted vegetables combined with creamy goat cheese in a perfectly set frittata. This dish features a blend of fresh herbs and lightly caramelized vegetables that create a balanced, satisfying, and visually appealing meal, ideal for any time of the day.

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NUTRITION

226kcal
Protein
12.3g
Fat
14.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1.5 oz goat cheese

1/2 medium red bell pepper

1/2 medium zucchini

1/2 cup cherry tomatoes

1/4 medium onion

1 tsp olive oil

2 tbsp mixed fresh herbs (basil, parsley)

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Chop the bell pepper, zucchini, cherry tomatoes (halved), and onion into bite-size pieces. Roughly chop the fresh herbs and set aside.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat. Sauté the onion, bell pepper, and zucchini for 3-4 minutes until slightly softened.

  • 4

    Add the cherry tomatoes and herbs to the skillet, and continue to cook for another 2 minutes, allowing the flavors to meld.

  • 5

    In a bowl, whisk the eggs until well combined. Pour the eggs over the vegetables in the skillet, ensuring even distribution.

  • 6

    Crumble the goat cheese evenly over the mixture.

  • 7

    Allow the eggs to set on the bottom for about 2 minutes on the stovetop, then transfer the skillet to the preheated oven.

  • 8

    Bake for 10-12 minutes or until the frittata is fully set and lightly golden on top.

  • 9

    Remove from the oven, let cool slightly, slice, and serve warm.

Herb-Roasted Vegetable and Goat Cheese Frittata

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Vegetable and Goat Cheese Frittata

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Vegetable and Goat Cheese Frittata

Savor a colorful medley of roasted vegetables combined with creamy goat cheese in a perfectly set frittata. This dish features a blend of fresh herbs and lightly caramelized vegetables that create a balanced, satisfying, and visually appealing meal, ideal for any time of the day.

NUTRITION

226kcal
Protein
12.3g
Fat
14.2g
Carbs
14.1g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

1.5 oz goat cheese

1/2 medium red bell pepper

1/2 medium zucchini

1/2 cup cherry tomatoes

1/4 medium onion

1 tsp olive oil

2 tbsp mixed fresh herbs (basil, parsley)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Chop the bell pepper, zucchini, cherry tomatoes (halved), and onion into bite-size pieces. Roughly chop the fresh herbs and set aside.

  • 3

    In an oven-safe skillet, heat the olive oil over medium heat. Sauté the onion, bell pepper, and zucchini for 3-4 minutes until slightly softened.

  • 4

    Add the cherry tomatoes and herbs to the skillet, and continue to cook for another 2 minutes, allowing the flavors to meld.

  • 5

    In a bowl, whisk the eggs until well combined. Pour the eggs over the vegetables in the skillet, ensuring even distribution.

  • 6

    Crumble the goat cheese evenly over the mixture.

  • 7

    Allow the eggs to set on the bottom for about 2 minutes on the stovetop, then transfer the skillet to the preheated oven.

  • 8

    Bake for 10-12 minutes or until the frittata is fully set and lightly golden on top.

  • 9

    Remove from the oven, let cool slightly, slice, and serve warm.