Name: Crispy Almond-Crusted PB&J French Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large Eggs; 2 slices Whole Wheat Bread; 2 tablespoons Almond Flour; 1 tablespoon Peanut Butter; 1 tablespoon Strawberry Jelly; Non-stick Cooking Spray

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Almond-Crusted PB&J French Toast

Enjoy a modern twist on the classic French toast with a crunchy almond flour coating and a delightful peanut butter and jelly filling. This dish is perfectly balanced to kick start your day or serve as a hearty meal any time, offering a satisfying blend of textures and flavors.

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NUTRITION

Protein

16.5g

Fat

21.5g

Carbs

31.4g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 slices Whole Wheat Bread

2 tablespoons Almond Flour

1 tablespoon Peanut Butter

1 tablespoon Strawberry Jelly

Non-stick Cooking Spray

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PREPARATION

1
In a shallow bowl, beat the 3 eggs until well combined.
2
Dip each slice of whole wheat bread into the beaten eggs, ensuring both sides are evenly soaked.
3
Spread a thin layer of peanut butter on one side of each egg-soaked bread slice.
4
On one slice, add a layer of strawberry jelly over the peanut butter and top with the second slice to form a sandwich.
5
Lightly coat the outer sides of the assembled sandwich with non-stick cooking spray.
6
Sprinkle the almond flour evenly over the coated sides to create a crispy crust.
7
Heat a non-stick skillet over medium heat and place the sandwich in the skillet.
8
Cook for about 3-4 minutes on each side or until the crust is golden brown and the egg is fully set inside.
9
Remove from skillet, slice in half if desired, and serve immediately.