Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and lean turkey breast, complemented by creamy avocado and a hint of olive oil for a rich mouthfeel. This dish is crafted to energize your morning while staying on track with your nutritional goals.

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NUTRITION

245kcal
Protein
32.4g
Fat
10.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 large egg white equivalents

1 cup raw spinach

1.25 oz sliced turkey breast

1/4 avocado

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the spinach and turkey breast to the skillet, stirring gently to combine.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, about 3-4 minutes.

  • 5

    Transfer to a plate and top with sliced avocado. Serve warm.

Egg White Scramble with Spinach and Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Breast

A light yet satisfying scramble featuring fluffy egg whites, fresh spinach, and lean turkey breast, complemented by creamy avocado and a hint of olive oil for a rich mouthfeel. This dish is crafted to energize your morning while staying on track with your nutritional goals.

NUTRITION

245kcal
Protein
32.4g
Fat
10.6g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

6 large egg white equivalents

1 cup raw spinach

1.25 oz sliced turkey breast

1/4 avocado

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Pour in the egg whites and allow them to begin setting.

  • 3

    Add the spinach and turkey breast to the skillet, stirring gently to combine.

  • 4

    Cook until the egg whites are fully set and the spinach is wilted, about 3-4 minutes.

  • 5

    Transfer to a plate and top with sliced avocado. Serve warm.