Crispy Almond Flour Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond Flour Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond Flour Protein Waffles

Enjoy a crispy, protein-packed waffle that balances nutty almond flour with smooth whey protein and egg goodness. Lightly crisped in coconut oil and infused with a hint of vanilla, these waffles are perfect for a nutritious and satisfying start to your day, or even a light lunch or dinner.

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NUTRITION

527kcal
Protein
45.5g
Fat
33.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (40g)

1 scoop Whey Protein Isolate (30g)

1 Whole Egg (50g)

2 Egg Whites (66g total)

1/3 cup Unsweetened Almond Milk (80g)

1 teaspoon Baking Powder (4g)

1 pinch Salt

1 teaspoon Coconut Oil (5g)

1/2 teaspoon Vanilla Extract (2.5g)

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PREPARATION

  • 1

    Preheat your waffle iron and lightly brush it with coconut oil.

  • 2

    In a bowl, whisk together almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 3

    In another bowl, beat the whole egg, egg whites, vanilla extract, and almond milk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until you have a smooth batter.

  • 5

    Allow the batter to rest for 3-5 minutes to let it thicken slightly.

  • 6

    Spoon the batter onto the preheated waffle iron and cook until the waffles are golden and crispy, about 4-5 minutes depending on your appliance.

  • 7

    Remove carefully and serve immediately. Enjoy your nutrient-packed, crispy protein waffles!

Crispy Almond Flour Protein Waffles

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Almond Flour Protein Waffles

YOUR SOLIN GENERATED RECIPE

Crispy Almond Flour Protein Waffles

Enjoy a crispy, protein-packed waffle that balances nutty almond flour with smooth whey protein and egg goodness. Lightly crisped in coconut oil and infused with a hint of vanilla, these waffles are perfect for a nutritious and satisfying start to your day, or even a light lunch or dinner.

NUTRITION

527kcal
Protein
45.5g
Fat
33.1g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

1/3 cup Almond Flour (40g)

1 scoop Whey Protein Isolate (30g)

1 Whole Egg (50g)

2 Egg Whites (66g total)

1/3 cup Unsweetened Almond Milk (80g)

1 teaspoon Baking Powder (4g)

1 pinch Salt

1 teaspoon Coconut Oil (5g)

1/2 teaspoon Vanilla Extract (2.5g)

PREPARATION

  • 1

    Preheat your waffle iron and lightly brush it with coconut oil.

  • 2

    In a bowl, whisk together almond flour, whey protein isolate, baking powder, and a pinch of salt.

  • 3

    In another bowl, beat the whole egg, egg whites, vanilla extract, and almond milk until well combined.

  • 4

    Pour the wet ingredients into the dry ingredients and mix until you have a smooth batter.

  • 5

    Allow the batter to rest for 3-5 minutes to let it thicken slightly.

  • 6

    Spoon the batter onto the preheated waffle iron and cook until the waffles are golden and crispy, about 4-5 minutes depending on your appliance.

  • 7

    Remove carefully and serve immediately. Enjoy your nutrient-packed, crispy protein waffles!