Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a vibrant stir-fry where tender chicken breast meets a colorful medley of bell pepper, snap peas, and onion atop light cauliflower rice. Infused with aromatic garlic and ginger, and finished with a savory soy sauce and rich sesame oil drizzle, this dish brings a satisfying blend of flavors and textures that makes every bite delightful.

Try 7 days free, then $12.99 / mo.

NUTRITION

394kcal
Protein
40.1g
Fat
17.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Bell Pepper (sliced)

1/2 cup Snap Peas

1/4 cup Onion (sliced)

1 tbsp Low-Sodium Soy Sauce

1 tbsp Sesame Oil

1 clove Garlic

1 tsp Ginger

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips.

  • 2

    Finely chop the garlic and grate the ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the chicken strips and sauté until lightly browned and cooked through, about 4-5 minutes.

  • 5

    Stir in the garlic and ginger, cooking until fragrant, about 30 seconds.

  • 6

    Add the sliced bell pepper, snap peas, and onion to the skillet and stir-fry for an additional 2-3 minutes until the vegetables are crisp-tender.

  • 7

    Mix in the cauliflower rice and soy sauce, stirring continuously until the cauliflower is warmed through, about 2 minutes.

  • 8

    Taste and adjust seasonings if needed, then serve hot.

Cauliflower Rice Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cauliflower Rice Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Cauliflower Rice Chicken Stir-Fry

Savor a vibrant stir-fry where tender chicken breast meets a colorful medley of bell pepper, snap peas, and onion atop light cauliflower rice. Infused with aromatic garlic and ginger, and finished with a savory soy sauce and rich sesame oil drizzle, this dish brings a satisfying blend of flavors and textures that makes every bite delightful.

NUTRITION

394kcal
Protein
40.1g
Fat
17.6g
Carbs
17.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Cauliflower Rice

1/2 cup Bell Pepper (sliced)

1/2 cup Snap Peas

1/4 cup Onion (sliced)

1 tbsp Low-Sodium Soy Sauce

1 tbsp Sesame Oil

1 clove Garlic

1 tsp Ginger

PREPARATION

  • 1

    Thinly slice the chicken breast into bite-sized strips.

  • 2

    Finely chop the garlic and grate the ginger.

  • 3

    Heat the sesame oil in a large non-stick skillet or wok over medium-high heat.

  • 4

    Add the chicken strips and sauté until lightly browned and cooked through, about 4-5 minutes.

  • 5

    Stir in the garlic and ginger, cooking until fragrant, about 30 seconds.

  • 6

    Add the sliced bell pepper, snap peas, and onion to the skillet and stir-fry for an additional 2-3 minutes until the vegetables are crisp-tender.

  • 7

    Mix in the cauliflower rice and soy sauce, stirring continuously until the cauliflower is warmed through, about 2 minutes.

  • 8

    Taste and adjust seasonings if needed, then serve hot.