Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the delicious blend of lean ground beef, fluffy quinoa, and a medley of crisp vegetables, all topped with a tangy, creamy special sauce. This bowl is a balanced powerhouse offering rich flavors and a perfect harmony of textures, making it an ideal choice for a satisfying meal at any time of the day.

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NUTRITION

361kcal
Protein
35.3g
Fat
12.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 cup Spinach

1/4 cup Nonfat Greek Yogurt

1 teaspoon Hot Sauce

1 teaspoon Garlic Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it into small pieces. Drain any excess fat if necessary.

  • 2

    Stir in garlic powder, salt, and pepper to season the beef. Remove from heat once cooked through.

  • 3

    In a bowl, combine the cooked quinoa, chopped red bell pepper, thinly sliced red onion, and fresh spinach.

  • 4

    In a small dish, mix nonfat Greek yogurt with hot sauce to form the special sauce.

  • 5

    Top the quinoa and vegetable bowl with the seasoned ground beef and drizzle the special sauce over the top.

  • 6

    Gently toss the bowl to evenly distribute flavors and serve immediately.

Seasoned Ground Beef Bowl with Special Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seasoned Ground Beef Bowl with Special Sauce

YOUR SOLIN GENERATED RECIPE

Seasoned Ground Beef Bowl with Special Sauce

Savor the delicious blend of lean ground beef, fluffy quinoa, and a medley of crisp vegetables, all topped with a tangy, creamy special sauce. This bowl is a balanced powerhouse offering rich flavors and a perfect harmony of textures, making it an ideal choice for a satisfying meal at any time of the day.

NUTRITION

361kcal
Protein
35.3g
Fat
12.3g
Carbs
32.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef

1/2 cup Cooked Quinoa

1/2 medium Red Bell Pepper

1/4 medium Red Onion

1 cup Spinach

1/4 cup Nonfat Greek Yogurt

1 teaspoon Hot Sauce

1 teaspoon Garlic Powder

Salt and Pepper to taste

PREPARATION

  • 1

    In a skillet over medium heat, cook the lean ground beef until browned, breaking it into small pieces. Drain any excess fat if necessary.

  • 2

    Stir in garlic powder, salt, and pepper to season the beef. Remove from heat once cooked through.

  • 3

    In a bowl, combine the cooked quinoa, chopped red bell pepper, thinly sliced red onion, and fresh spinach.

  • 4

    In a small dish, mix nonfat Greek yogurt with hot sauce to form the special sauce.

  • 5

    Top the quinoa and vegetable bowl with the seasoned ground beef and drizzle the special sauce over the top.

  • 6

    Gently toss the bowl to evenly distribute flavors and serve immediately.