Name: Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 oz Chicken Breast; 2 cups Romaine Lettuce; 1/2 cup Cherry Tomatoes; 1 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Salt and Pepper to taste

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crisp Romaine and Cherry Tomato Salad

Enjoy a light yet satisfying lunch featuring juicy grilled chicken breast paired with a refreshing salad of crisp romaine lettuce and sweet cherry tomatoes, lightly dressed with olive oil and a splash of lemon juice. This dish is balanced in flavor and texture, making it a perfect mid-day meal for lean protein and fresh greens.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

41.2g

Fat

9.5g

Carbs

7.6g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

2 cups Romaine Lettuce

1/2 cup Cherry Tomatoes

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt and pepper on both sides.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and grill marks appear. Allow it to rest for a few minutes before slicing.
4
Meanwhile, in a large bowl, combine the shredded romaine lettuce with cherry tomatoes.
5
Drizzle the salad with extra virgin olive oil and lemon juice, tossing to coat evenly.
6
Slice the grilled chicken breast into strips and place on top of the salad.
7
Serve immediately and enjoy a fresh, nutrient-packed lunch.