Fresh Berry Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Berry Protein Oatmeal Bowl

A vibrant and nutritious oatmeal bowl featuring creamy rolled oats blended with unsweetened almond milk, a scoop of high-quality whey protein, tangy nonfat Greek yogurt, and the burst of flavor from fresh mixed berries. Topped with a sprinkle of chia seeds, this dish delights with every spoonful while powering you through the day.

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NUTRITION

395kcal
Protein
37.5g
Fat
8.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop whey protein isolate

1/2 cup mixed berries

1/4 cup nonfat Greek yogurt

1 tsp chia seeds

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    Cook the oats, stirring occasionally, until they become soft and creamy, about 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the whey protein isolate until fully mixed in.

  • 4

    Transfer the protein-infused oats to a bowl and gently fold in the nonfat Greek yogurt for extra creaminess.

  • 5

    Top with fresh mixed berries and a sprinkle of chia seeds for added texture and nutritional boost.

  • 6

    Serve warm and enjoy your hearty, energizing bowl.

Fresh Berry Protein Oatmeal Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Berry Protein Oatmeal Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Berry Protein Oatmeal Bowl

A vibrant and nutritious oatmeal bowl featuring creamy rolled oats blended with unsweetened almond milk, a scoop of high-quality whey protein, tangy nonfat Greek yogurt, and the burst of flavor from fresh mixed berries. Topped with a sprinkle of chia seeds, this dish delights with every spoonful while powering you through the day.

NUTRITION

395kcal
Protein
37.5g
Fat
8.5g
Carbs
45g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats

1 cup unsweetened almond milk

1 scoop whey protein isolate

1/2 cup mixed berries

1/4 cup nonfat Greek yogurt

1 tsp chia seeds

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and unsweetened almond milk. Bring to a simmer over medium heat.

  • 2

    Cook the oats, stirring occasionally, until they become soft and creamy, about 5-7 minutes.

  • 3

    Remove the saucepan from heat and stir in the whey protein isolate until fully mixed in.

  • 4

    Transfer the protein-infused oats to a bowl and gently fold in the nonfat Greek yogurt for extra creaminess.

  • 5

    Top with fresh mixed berries and a sprinkle of chia seeds for added texture and nutritional boost.

  • 6

    Serve warm and enjoy your hearty, energizing bowl.