Name: Seared Sirloin with Garlic Green Beans and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Sirloin Steak; 1/2 cup cooked Quinoa; 1 cup Green Beans; 1 tsp Olive Oil; 2 cloves Garlic; Pinch of Salt; Pinch of Black Pepper

Seared Sirloin with Garlic Green Beans and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seared Sirloin with Garlic Green Beans and Quinoa

Savor the rustic charm of our Seared Sirloin paired with aromatic garlic green beans and a side of fluffy quinoa. The tender, perfectly seared steak is elevated by the bright, garlicky crunch of green beans and the nutritious, nutty quinoa, creating a balanced and satisfying dinner experience.

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NUTRITION

Protein

32.2g

Fat

22.9g

Carbs

31.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Sirloin Steak

1/2 cup cooked Quinoa

1 cup Green Beans

1 tsp Olive Oil

2 cloves Garlic

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

1
Pat the sirloin steak dry and season both sides with a pinch of salt and black pepper.
2
Heat a skillet over medium-high heat. Once hot, add the sirloin and sear for about 3-4 minutes per side until reaching your desired doneness. Remove the steak and let it rest.
3
In the same skillet, add the olive oil and minced garlic. Sauté until fragrant, being careful not to burn the garlic.
4
Add the green beans to the skillet, tossing them in the garlic-infused oil. Sauté for 4-5 minutes until they are tender-crisp.
5
Plate the dish by placing the cooked quinoa on one side, lay the sliced sirloin steak alongside, and top with the garlic green beans.
6
Serve immediately and enjoy your balanced, flavorful dinner.