Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Savor the warm, aromatic flavors of this one-pan saffron chicken and yellow rice skillet. Tender bites of chicken meld with the vibrant hues of saffron-infused rice and colorful vegetables, creating a comforting dish that's as visually appealing as it is satisfying. Perfect for any meal, this dish brings a touch of Mediterranean sunshine to your table.

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NUTRITION

384kcal
Protein
38.4g
Fat
8.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Yellow Rice, cooked (100g)

1 tsp Extra Virgin Olive Oil (5g)

1/4 medium Yellow Onion, diced (40g)

1/4 medium Red Bell Pepper, diced (30g)

1/4 cup Frozen Green Peas (40g)

1 Garlic clove, minced (3g)

1/4 cup Low Sodium Chicken Broth (60g)

1 pinch Saffron Threads

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced yellow onion, red bell pepper, and minced garlic until they soften and become fragrant.

  • 3

    Add the chicken breast, seasoned with salt and pepper, and cook until browned on all sides.

  • 4

    Stir in the yellow rice and frozen peas, allowing the rice to toast slightly for added flavor.

  • 5

    Pour in the low sodium chicken broth and add the pinch of saffron threads, stirring well to combine all the flavors.

  • 6

    Cover the skillet, reduce heat to low, and simmer for about 10 minutes until the chicken is fully cooked and the rice has absorbed most of the broth.

  • 7

    Adjust seasoning with salt and pepper if needed and serve warm.

Saffron Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron Chicken and Yellow Rice Skillet

Savor the warm, aromatic flavors of this one-pan saffron chicken and yellow rice skillet. Tender bites of chicken meld with the vibrant hues of saffron-infused rice and colorful vegetables, creating a comforting dish that's as visually appealing as it is satisfying. Perfect for any meal, this dish brings a touch of Mediterranean sunshine to your table.

NUTRITION

384kcal
Protein
38.4g
Fat
8.6g
Carbs
36.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1/2 cup Yellow Rice, cooked (100g)

1 tsp Extra Virgin Olive Oil (5g)

1/4 medium Yellow Onion, diced (40g)

1/4 medium Red Bell Pepper, diced (30g)

1/4 cup Frozen Green Peas (40g)

1 Garlic clove, minced (3g)

1/4 cup Low Sodium Chicken Broth (60g)

1 pinch Saffron Threads

Salt and Pepper to taste

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced yellow onion, red bell pepper, and minced garlic until they soften and become fragrant.

  • 3

    Add the chicken breast, seasoned with salt and pepper, and cook until browned on all sides.

  • 4

    Stir in the yellow rice and frozen peas, allowing the rice to toast slightly for added flavor.

  • 5

    Pour in the low sodium chicken broth and add the pinch of saffron threads, stirring well to combine all the flavors.

  • 6

    Cover the skillet, reduce heat to low, and simmer for about 10 minutes until the chicken is fully cooked and the rice has absorbed most of the broth.

  • 7

    Adjust seasoning with salt and pepper if needed and serve warm.