Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Experience a burst of vibrant flavors with this one-skillet dish where tender saffron-infused chicken meets a bed of aromatic yellow rice, accented with crisp bell peppers and caramelized onions. Each bite delivers a balanced medley of spice and subtle sweetness, perfect for a satisfying meal any time of day.

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NUTRITION

371kcal
Protein
38.9g
Fat
8.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked White Rice

1 tsp Extra Virgin Olive Oil

1/4 cup Yellow Bell Pepper (diced)

1/4 cup Onion (chopped)

1 Garlic Clove (minced)

Pinch of Saffron

1/4 cup Low Sodium Chicken Broth

Pinch of Turmeric

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PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then sear it in the skillet until golden on both sides, about 3-4 minutes per side.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add the chopped onions, diced yellow bell pepper, and minced garlic. Sauté until the vegetables soften, about 2-3 minutes.

  • 5

    Add the pinch of saffron and turmeric, stirring to combine with the vegetables.

  • 6

    Pour in the chicken broth and stir in the cooked white rice, allowing the spices and brothy flavors to meld together.

  • 7

    Return the chicken to the skillet, nestling it into the rice mixture. Cover and let simmer for another 5 minutes so the flavors marry and the chicken is cooked through.

  • 8

    Serve warm, enjoying the aromatic, saffron-spiced chicken paired with the vibrant yellow rice.

Saffron-Spiced Chicken and Yellow Rice Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Saffron-Spiced Chicken and Yellow Rice Skillet

YOUR SOLIN GENERATED RECIPE

Saffron-Spiced Chicken and Yellow Rice Skillet

Experience a burst of vibrant flavors with this one-skillet dish where tender saffron-infused chicken meets a bed of aromatic yellow rice, accented with crisp bell peppers and caramelized onions. Each bite delivers a balanced medley of spice and subtle sweetness, perfect for a satisfying meal any time of day.

NUTRITION

371kcal
Protein
38.9g
Fat
8.7g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked White Rice

1 tsp Extra Virgin Olive Oil

1/4 cup Yellow Bell Pepper (diced)

1/4 cup Onion (chopped)

1 Garlic Clove (minced)

Pinch of Saffron

1/4 cup Low Sodium Chicken Broth

Pinch of Turmeric

PREPARATION

  • 1

    Heat a skillet over medium heat and add the olive oil.

  • 2

    Season the chicken breast lightly with salt and pepper if desired, then sear it in the skillet until golden on both sides, about 3-4 minutes per side.

  • 3

    Remove the chicken from the skillet and set aside.

  • 4

    In the same skillet, add the chopped onions, diced yellow bell pepper, and minced garlic. Sauté until the vegetables soften, about 2-3 minutes.

  • 5

    Add the pinch of saffron and turmeric, stirring to combine with the vegetables.

  • 6

    Pour in the chicken broth and stir in the cooked white rice, allowing the spices and brothy flavors to meld together.

  • 7

    Return the chicken to the skillet, nestling it into the rice mixture. Cover and let simmer for another 5 minutes so the flavors marry and the chicken is cooked through.

  • 8

    Serve warm, enjoying the aromatic, saffron-spiced chicken paired with the vibrant yellow rice.