Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken paired with fluffy quinoa and roasted broccoli, accented with a drizzle of zesty olive oil and a touch of creamy avocado. This dish delivers a delightful mix of textures and flavors—smoky, nutty, and fresh—ideal for a balanced, energizing lunch.

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NUTRITION

463kcal
Protein
31.2g
Fat
24g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

3 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, cook the quinoa according to the package instructions; set aside once done.

  • 5

    Toss broccoli florets with a portion of the olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Plate the dish by layering the quinoa, then placing the grilled chicken breast on top. Arrange the roasted broccoli around the chicken.

  • 7

    Drizzle the remaining olive oil over the entire dish and top with sliced avocado for added creaminess.

  • 8

    Serve warm and enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate of grilled chicken paired with fluffy quinoa and roasted broccoli, accented with a drizzle of zesty olive oil and a touch of creamy avocado. This dish delivers a delightful mix of textures and flavors—smoky, nutty, and fresh—ideal for a balanced, energizing lunch.

NUTRITION

463kcal
Protein
31.2g
Fat
24g
Carbs
38.7g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup cooked Quinoa

1.5 cups roasted Broccoli

3 teaspoons Extra Virgin Olive Oil

1/4 medium Avocado

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and grill marks appear.

  • 4

    While the chicken is grilling, cook the quinoa according to the package instructions; set aside once done.

  • 5

    Toss broccoli florets with a portion of the olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly caramelized.

  • 6

    Plate the dish by layering the quinoa, then placing the grilled chicken breast on top. Arrange the roasted broccoli around the chicken.

  • 7

    Drizzle the remaining olive oil over the entire dish and top with sliced avocado for added creaminess.

  • 8

    Serve warm and enjoy!